Malnati Salad, Medium
Lou Malnati's Pizza
12.43
% from protein18.34
% from carbs18.34
% from fatNutrition Facts
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Malnati Salad, Medium Nutrients FAQs
Nutrients
- Malnati Salad, Medium has 2090mg of Sodium, Na.
What is the calorie content of Malnati Salad, Medium?
A typical serving 368 grams (368 grams) of Malnati Salad, Medium contains approximately 650 calories.
You can check the exact calorie content by logging Malnati Salad, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malnati Salad, Medium have?
The amount of fat in Malnati Salad, Medium depends on the ingredients and preparation method. On average, one serving 368 grams (368 grams) of Malnati Salad, Medium contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malnati Salad, Medium have?
The protein content in Malnati Salad, Medium depends on the ingredients exists in it. On average, 368 grams (368 grams) of Malnati Salad, Medium contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Malnati Salad, Medium, Download Nutribit app for healthier you!
How much sugar does a Malnati Salad, Medium have?
On average, 368 grams (368 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malnati Salad, Medium.
How Much carbohydrates (carbs) is in Malnati Salad, Medium?
The amount of carbohydrates (carbs) in Malnati Salad, Medium depends on its serving size and preparation. On average, 368 grams (368 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malnati Salad, Medium.
How Much Fiber is in Malnati Salad, Medium?
Malnati Salad, Medium contains approximately 5 grams of fiber in 368 grams (368 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malnati Salad, Medium for healthier you!
What vitamins and minerals are in a Malnati Salad, Medium?
Malnati Salad, Medium contains following minerals:
General
Does Malnati Salad, Medium contain caffeine?
Malnati Salad, Medium does not contain any caffeine.
Does Malnati Salad, Medium contain alcohol?
Malnati Salad, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malnati Salad, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malnati Salad, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malnati Salad, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malnati Salad, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malnati Salad, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malnati Salad, Medium for free?
Yes! Since Malnati Salad, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malnati Salad, Medium with water tracking feature?
Nutribit automatically calculates the water content of Malnati Salad, Medium and adds it to your daily hydration log. Simply log Malnati Salad, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malnati Salad, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malnati Salad, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malnati Salad, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malnati Salad, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malnati Salad, Medium
Protein in Malnati Salad, Medium supports building and repairing tissues.
Builds and repairs tissues in Malnati Salad, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Malnati Salad, Medium supports immune function.
Supports immune function in Malnati Salad, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Malnati Salad, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Malnati Salad, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Malnati Salad, Medium provides energy.
Provides energy in Malnati Salad, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Malnati Salad, Medium supports muscle growth and strength.
Supports muscle growth and strength in Malnati Salad, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Malnati Salad, Medium helps in weight management.
Helps in weight management in Malnati Salad, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Malnati Salad, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Malnati Salad, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Malnati Salad, Medium supports bone health.
Supports bone health in Malnati Salad, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Malnati Salad, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Malnati Salad, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Malnati Salad, Medium regulates blood sugar levels.
Regulates blood sugar levels in Malnati Salad, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Malnati Salad, Medium supports digestion.
Fiber in Malnati Salad, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Malnati Salad, Medium supports heart health.
Soluble fiber in Malnati Salad, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Malnati Salad, Medium aids in weight management.
Fiber-rich foods in Malnati Salad, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Malnati Salad, Medium regulates blood sugar.
Fiber in Malnati Salad, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Malnati Salad, Medium promotes gut health.
Fiber in Malnati Salad, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Malnati Salad, Medium lowers the risk of colon cancer.
A high-fiber diet from Malnati Salad, Medium is linked to a reduced risk of colon cancer.
Fiber in Malnati Salad, Medium improves skin health.
Fiber in Malnati Salad, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Malnati Salad, Medium helps lower blood pressure.
Adequate fiber in Malnati Salad, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Malnati Salad, Medium boosts immune function.
Fiber in Malnati Salad, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Malnati Salad, Medium reduces the risk of type 2 diabetes.
Fiber in Malnati Salad, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Malnati Salad, Medium supports fluid balance.
Maintains Fluid Balance in Malnati Salad, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Malnati Salad, Medium supports nerve function.
Supports Nerve Function in Malnati Salad, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Malnati Salad, Medium helps regulate blood pressure.
Regulates Blood Pressure in Malnati Salad, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Malnati Salad, Medium supports muscle function.
Aids Muscle Function in Malnati Salad, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Malnati Salad, Medium aids nutrient absorption.
Improves Nutrient Absorption in Malnati Salad, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Malnati Salad, Medium helps balance pH levels.
Balances pH Levels in Malnati Salad, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Malnati Salad, Medium supports bone health.
Supports Bone Health in Malnati Salad, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 368 grams Malnati Salad, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.