Malnati Salad, Medium

Lou Malnati's Pizza

Total Energy

650

kcal

18.34

% from carbs

12.43

% from protein

69.23

% from fats

In 368 g

% daily value

Total Fat

52g

80%

Saturated

14g

70%

Cholesterol

55mg

18.3%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malnati Salad, Medium

A typical serving 368 grams of Malnati Salad, Medium (368 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malnati Salad, Medium depends on the ingredients and preparation method. On average, one serving 368 grams (368 grams) of Malnati Salad, Medium contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malnati Salad, Medium depends on the ingredients exists in it. On average, 368 grams of Malnati Salad, Medium (about 368 grams) contains approximately 21 grams of protein.

On average, 368 grams (about 368 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 368 grams (about 368 grams) contains about 31 grams of carbohydrates.

Malnati Salad, Medium contains approximately 5 grams of fiber in 368 grams (about 368 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 368 grams Malnati Salad, Medium

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.