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Spinach Salad with Pear & Chicken, Medium

Lou Malnati's Pizza

280

kcal Energy

19.9%

% from carbs

35.5%

% from protein

44.7%

% from fats

In 220 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g
Calories
280

% Daily Value

Total Fat 14 g
21.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 230 mg
10%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 25 g
50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Salad with Pear & Chicken, Medium

Nutrients

What is the calorie content of Spinach Salad with Pear & Chicken, Medium?

A typical serving 220 grams of Spinach Salad with Pear & Chicken, Medium (220 grams) contains approximately 280 calories. You can check the exact calorie content by logging Spinach Salad with Pear & Chicken, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Salad with Pear & Chicken, Medium have?

The amount of fat in Spinach Salad with Pear & Chicken, Medium depends on the ingredients and preparation method. On average, one serving 220 grams (220 grams) of Spinach Salad with Pear & Chicken, Medium contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Salad with Pear & Chicken, Medium have?

The protein content in Spinach Salad with Pear & Chicken, Medium depends on the ingredients exists in it. On average, 220 grams of Spinach Salad with Pear & Chicken, Medium (about 220 grams) contains approximately 25 grams of protein.

Is Spinach Salad with Pear & Chicken, Medium a good source of protein?

The protein content in Spinach Salad with Pear & Chicken, Medium depends on the ingredients exists in it. On average, 220 grams of Spinach Salad with Pear & Chicken, Medium (about 220 grams) contains approximately 25 grams of protein.

How much sugar does a Spinach Salad with Pear & Chicken, Medium have?

On average, 220 grams (about 220 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Salad with Pear & Chicken, Medium contain added sugar?

On average, 220 grams (about 220 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Salad with Pear & Chicken, Medium?

On average, 220 grams (about 220 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Spinach Salad with Pear & Chicken, Medium?

Spinach Salad with Pear & Chicken, Medium contains approximately 3 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Salad with Pear & Chicken, Medium?

Spinach Salad with Pear & Chicken, Medium contains approximately 3 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Salad with Pear & Chicken, Medium suitable for vegans?

Spinach Salad with Pear & Chicken, Medium contains approximately 3 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Salad with Pear & Chicken, Medium contain caffeine?

Spinach Salad with Pear & Chicken, Medium contains approximately 3 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Salad with Pear & Chicken, Medium contain alcohol?

Spinach Salad with Pear & Chicken, Medium contains approximately 3 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Salad with Pear & Chicken, Medium healthier?

Spinach Salad with Pear & Chicken, Medium contains approximately 3 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Salad with Pear & Chicken, Medium in Nutribit?

Spinach Salad with Pear & Chicken, Medium contains approximately 3 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Salad with Pear & Chicken, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Salad with Pear & Chicken, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Salad with Pear & Chicken, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Salad with Pear & Chicken, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Salad with Pear & Chicken, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Salad with Pear & Chicken, Medium for free?

Yes! Since Spinach Salad with Pear & Chicken, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Salad with Pear & Chicken, Medium with water tracking feature?

Nutribit automatically calculates the water content of Spinach Salad with Pear & Chicken, Medium and adds it to your daily hydration log. Simply log Spinach Salad with Pear & Chicken, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Salad with Pear & Chicken, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Salad with Pear & Chicken, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Salad with Pear & Chicken, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Salad with Pear & Chicken, Medium data can be accessed offline in the Nutribit app anytime anywhere!