100% Whole Wheat Round for Black Bean Dip

Calypso Cafe

17.09

% from protein

75.21

% from carbs

75.21

% from fat

100% Whole Wheat Round for Black Bean Dip Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Wheat Round for Black Bean Dip?

A typical serving 43 grams of 100% Whole Wheat Round for Black Bean Dip contains approximately 100 calories.

You can check the exact calorie content by logging 100% Whole Wheat Round for Black Bean Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Wheat Round for Black Bean Dip have?

The amount of fat in 100% Whole Wheat Round for Black Bean Dip depends on the ingredients and preparation method. On average, one serving 43 grams of 100% Whole Wheat Round for Black Bean Dip contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Wheat Round for Black Bean Dip have?

The protein content in 100% Whole Wheat Round for Black Bean Dip depends on the ingredients exists in it. On average, 43 grams of 100% Whole Wheat Round for Black Bean Dip contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Wheat Round for Black Bean Dip, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Wheat Round for Black Bean Dip have?

On average, 43 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Wheat Round for Black Bean Dip.

How Much carbohydrates (carbs) is in 100% Whole Wheat Round for Black Bean Dip?

The amount of carbohydrates (carbs) in 100% Whole Wheat Round for Black Bean Dip depends on its serving size and preparation. On average, 43 grams contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Wheat Round for Black Bean Dip.

How Much Fiber is in 100% Whole Wheat Round for Black Bean Dip?

100% Whole Wheat Round for Black Bean Dip contains approximately 5 grams of fiber in 43 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Wheat Round for Black Bean Dip for healthier you!

What vitamins and minerals are in a 100% Whole Wheat Round for Black Bean Dip?

100% Whole Wheat Round for Black Bean Dip contains following minerals:

  • 100% Whole Wheat Round for Black Bean Dip has 170mg of Sodium, Na.

General

Does 100% Whole Wheat Round for Black Bean Dip contain caffeine?

100% Whole Wheat Round for Black Bean Dip does not contain any caffeine.

Does 100% Whole Wheat Round for Black Bean Dip contain alcohol?

100% Whole Wheat Round for Black Bean Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Wheat Round for Black Bean Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat Round for Black Bean Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Wheat Round for Black Bean Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Wheat Round for Black Bean Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat Round for Black Bean Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Wheat Round for Black Bean Dip for free?

Yes absolutely, Since 100% Whole Wheat Round for Black Bean Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Wheat Round for Black Bean Dip with water tracking feature?

100% Whole Wheat Round for Black Bean Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 100% Whole Wheat Round for Black Bean Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat Round for Black Bean Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Wheat Round for Black Bean Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Wheat Round for Black Bean Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Wheat Round for Black Bean Dip

Fiber in 100% Whole Wheat Round for Black Bean Dip supports digestion.

Fiber in 100% Whole Wheat Round for Black Bean Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 100% Whole Wheat Round for Black Bean Dip supports heart health.

Soluble fiber in 100% Whole Wheat Round for Black Bean Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 100% Whole Wheat Round for Black Bean Dip aids in weight management.

Fiber-rich foods in 100% Whole Wheat Round for Black Bean Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 100% Whole Wheat Round for Black Bean Dip regulates blood sugar.

Fiber in 100% Whole Wheat Round for Black Bean Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 100% Whole Wheat Round for Black Bean Dip promotes gut health.

Fiber in 100% Whole Wheat Round for Black Bean Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 100% Whole Wheat Round for Black Bean Dip lowers the risk of colon cancer.

A high-fiber diet from 100% Whole Wheat Round for Black Bean Dip is linked to a reduced risk of colon cancer.

Fiber in 100% Whole Wheat Round for Black Bean Dip improves skin health.

Fiber in 100% Whole Wheat Round for Black Bean Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 100% Whole Wheat Round for Black Bean Dip helps lower blood pressure.

Adequate fiber in 100% Whole Wheat Round for Black Bean Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 100% Whole Wheat Round for Black Bean Dip boosts immune function.

Fiber in 100% Whole Wheat Round for Black Bean Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 100% Whole Wheat Round for Black Bean Dip reduces the risk of type 2 diabetes.

Fiber in 100% Whole Wheat Round for Black Bean Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 43 grams 100% Whole Wheat Round for Black Bean Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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