Black Bean Dip (add toppings)
Calypso Cafe
17.27
% from protein63.31
% from carbs63.31
% from fatNutrition Facts
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Black Bean Dip (add toppings) Nutrients FAQs
Nutrients
- Black Bean Dip (add toppings) has 370mg of Sodium, Na.
What is the calorie content of Black Bean Dip (add toppings)?
A typical serving 169 grams of Black Bean Dip (add toppings) contains approximately 100 calories.
You can check the exact calorie content by logging Black Bean Dip (add toppings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Dip (add toppings) have?
The amount of fat in Black Bean Dip (add toppings) depends on the ingredients and preparation method. On average, one serving 169 grams of Black Bean Dip (add toppings) contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Dip (add toppings) have?
The protein content in Black Bean Dip (add toppings) depends on the ingredients exists in it. On average, 169 grams of Black Bean Dip (add toppings) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Dip (add toppings), Download Nutribit app for healthier you!
How much sugar does a Black Bean Dip (add toppings) have?
On average, 169 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Dip (add toppings).
How Much carbohydrates (carbs) is in Black Bean Dip (add toppings)?
The amount of carbohydrates (carbs) in Black Bean Dip (add toppings) depends on its serving size and preparation. On average, 169 grams contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Dip (add toppings).
How Much Fiber is in Black Bean Dip (add toppings)?
Black Bean Dip (add toppings) contains approximately 10 grams of fiber in 169 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Dip (add toppings) for healthier you!
What vitamins and minerals are in a Black Bean Dip (add toppings)?
Black Bean Dip (add toppings) contains following minerals:
General
Does Black Bean Dip (add toppings) contain caffeine?
Black Bean Dip (add toppings) does not contain any caffeine.
Does Black Bean Dip (add toppings) contain alcohol?
Black Bean Dip (add toppings) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Dip (add toppings)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Dip (add toppings) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Dip (add toppings) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Dip (add toppings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Dip (add toppings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Dip (add toppings) for free?
Yes absolutely, Since Black Bean Dip (add toppings) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Dip (add toppings) with water tracking feature?
Black Bean Dip (add toppings) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Bean Dip (add toppings) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Dip (add toppings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Dip (add toppings) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Dip (add toppings) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Dip (add toppings)
Fiber in Black Bean Dip (add toppings) supports digestion.
Fiber in Black Bean Dip (add toppings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Dip (add toppings) supports heart health.
Soluble fiber in Black Bean Dip (add toppings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Dip (add toppings) aids in weight management.
Fiber-rich foods in Black Bean Dip (add toppings) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Dip (add toppings) regulates blood sugar.
Fiber in Black Bean Dip (add toppings) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Dip (add toppings) promotes gut health.
Fiber in Black Bean Dip (add toppings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Dip (add toppings) lowers the risk of colon cancer.
A high-fiber diet from Black Bean Dip (add toppings) is linked to a reduced risk of colon cancer.
Fiber in Black Bean Dip (add toppings) improves skin health.
Fiber in Black Bean Dip (add toppings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Dip (add toppings) helps lower blood pressure.
Adequate fiber in Black Bean Dip (add toppings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Dip (add toppings) boosts immune function.
Fiber in Black Bean Dip (add toppings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Dip (add toppings) reduces the risk of type 2 diabetes.
Fiber in Black Bean Dip (add toppings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Bean Dip (add toppings) supports fluid balance.
Maintains Fluid Balance in Black Bean Dip (add toppings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Dip (add toppings) supports nerve function.
Supports Nerve Function in Black Bean Dip (add toppings) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Dip (add toppings) helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Dip (add toppings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Dip (add toppings) supports muscle function.
Aids Muscle Function in Black Bean Dip (add toppings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Dip (add toppings) aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Dip (add toppings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Dip (add toppings) helps balance pH levels.
Balances pH Levels in Black Bean Dip (add toppings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Dip (add toppings) supports bone health.
Supports Bone Health in Black Bean Dip (add toppings) helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 169 grams Black Bean Dip (add toppings)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.