Kids Boija Muffins

Calypso Cafe

Total Energy

210

kcal

52.68

% from carbs

7.8

% from protein

39.51

% from fats

In 90 g

% daily value

Total Fat

9g

13.8%

Sodium, Na

260mg

11.3%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Boija Muffins

A typical serving 1 Serving of Kids Boija Muffins (90 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Boija Muffins depends on the ingredients and preparation method. On average, one serving 1 Serving (90 grams) of Kids Boija Muffins contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Boija Muffins depends on the ingredients exists in it. On average, 1 Serving of Kids Boija Muffins (about 90 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 90 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 90 grams) contains about 27 grams of carbohydrates.

Kids Boija Muffins contains approximately 2 grams of fiber in 1 Serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Kids Boija Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.