Kids Macaroni and Cheese

Timber Lodge Steakhouse

14.16

% from protein

56.64

% from carbs

56.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 oz
Amount per serving
Calories
48.6
% Daily value*

Total Fat 1.6 g
2.4%

Saturated 1.1 g
5.7%

Cholesterol 5 mg
1.7%

Sodium, Na 118.6 mg
5.2%

Total Carbohydrates 6.9 g
2.5%

Fiber 0.3 g
1%

Sugars 1.6 g
3.1%

Protein 1.7 g
3.4%

Kids Macaroni and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Kids Macaroni and Cheese?

A typical serving 7 oz of Kids Macaroni and Cheese contains approximately 340 calories.

You can check the exact calorie content by logging Kids Macaroni and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Macaroni and Cheese have?

The amount of fat in Kids Macaroni and Cheese depends on the ingredients and preparation method. On average, one serving 7 oz of Kids Macaroni and Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Macaroni and Cheese have?

The protein content in Kids Macaroni and Cheese depends on the ingredients exists in it. On average, 7 oz of Kids Macaroni and Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Macaroni and Cheese, Download Nutribit app for healthier you!

How much sugar does a Kids Macaroni and Cheese have?

On average, 7 oz contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Macaroni and Cheese.

How Much carbohydrates (carbs) is in Kids Macaroni and Cheese?

The amount of carbohydrates (carbs) in Kids Macaroni and Cheese depends on its serving size and preparation. On average, 7 oz contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Macaroni and Cheese.

How Much Fiber is in Kids Macaroni and Cheese?

Kids Macaroni and Cheese contains approximately 2 grams of fiber in 7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Macaroni and Cheese for healthier you!

What vitamins and minerals are in a Kids Macaroni and Cheese?

Kids Macaroni and Cheese contains following minerals:

  • Kids Macaroni and Cheese has 830mg of Sodium, Na.

General

Does Kids Macaroni and Cheese contain caffeine?

Kids Macaroni and Cheese does not contain any caffeine.

Does Kids Macaroni and Cheese contain alcohol?

Kids Macaroni and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Macaroni and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Macaroni and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Macaroni and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Macaroni and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Macaroni and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Macaroni and Cheese for free?

Yes! Since Kids Macaroni and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Macaroni and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Kids Macaroni and Cheese and adds it to your daily hydration log. Simply log Kids Macaroni and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Macaroni and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Macaroni and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Macaroni and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Macaroni and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Macaroni and Cheese

Total Carbohydrates in Kids Macaroni and Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Macaroni and Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Macaroni and Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Macaroni and Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Macaroni and Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Macaroni and Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Macaroni and Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Macaroni and Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Macaroni and Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Macaroni and Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Macaroni and Cheese enhances brain function and helps improve memory and focus.

Glucose from Kids Macaroni and Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Macaroni and Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Macaroni and Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Macaroni and Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Macaroni and Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Macaroni and Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Macaroni and Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Macaroni and Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Macaroni and Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Macaroni and Cheese supports building and repairing tissues.

Builds and repairs tissues in Kids Macaroni and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Macaroni and Cheese supports immune function.

Supports immune function in Kids Macaroni and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Macaroni and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Macaroni and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Macaroni and Cheese provides energy.

Provides energy in Kids Macaroni and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Macaroni and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Kids Macaroni and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Macaroni and Cheese helps in weight management.

Helps in weight management in Kids Macaroni and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Macaroni and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Macaroni and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Macaroni and Cheese supports bone health.

Supports bone health in Kids Macaroni and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Macaroni and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Macaroni and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Kids Macaroni and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Kids Macaroni and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Macaroni and Cheese supports fluid balance.

Maintains Fluid Balance in Kids Macaroni and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Macaroni and Cheese supports nerve function.

Supports Nerve Function in Kids Macaroni and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Macaroni and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Kids Macaroni and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Macaroni and Cheese supports muscle function.

Aids Muscle Function in Kids Macaroni and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Macaroni and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Kids Macaroni and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Macaroni and Cheese helps balance pH levels.

Balances pH Levels in Kids Macaroni and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Macaroni and Cheese supports bone health.

Supports Bone Health in Kids Macaroni and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 7 oz Kids Macaroni and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP