Kids Baked Potato
Timber Lodge Steakhouse
8.4
% from protein87.56
% from carbs87.56
% from fatNutrition Facts
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Kids Baked Potato Nutrients FAQs
Nutrients
- Kids Baked Potato has 600mg of Sodium, Na.
What is the calorie content of Kids Baked Potato?
A typical serving 10 oz of Kids Baked Potato contains approximately 320 calories.
You can check the exact calorie content by logging Kids Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Baked Potato have?
The amount of fat in Kids Baked Potato depends on the ingredients and preparation method. On average, one serving 10 oz of Kids Baked Potato contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Baked Potato have?
The protein content in Kids Baked Potato depends on the ingredients exists in it. On average, 10 oz of Kids Baked Potato contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Baked Potato, Download Nutribit app for healthier you!
How much sugar does a Kids Baked Potato have?
On average, 10 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Baked Potato.
How Much carbohydrates (carbs) is in Kids Baked Potato?
The amount of carbohydrates (carbs) in Kids Baked Potato depends on its serving size and preparation. On average, 10 oz contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Baked Potato.
How Much Fiber is in Kids Baked Potato?
Kids Baked Potato contains approximately 5 grams of fiber in 10 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Baked Potato for healthier you!
What vitamins and minerals are in a Kids Baked Potato?
Kids Baked Potato contains following minerals:
General
Does Kids Baked Potato contain caffeine?
Kids Baked Potato does not contain any caffeine.
Does Kids Baked Potato contain alcohol?
Kids Baked Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Baked Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Baked Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Baked Potato for free?
Yes! Since Kids Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Baked Potato with water tracking feature?
Nutribit automatically calculates the water content of Kids Baked Potato and adds it to your daily hydration log. Simply log Kids Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Baked Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Baked Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Baked Potato
Total Carbohydrates in Kids Baked Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Baked Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Baked Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Baked Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Baked Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Baked Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Baked Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Baked Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Baked Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Baked Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Baked Potato enhances brain function and helps improve memory and focus.
Glucose from Kids Baked Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Baked Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Baked Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Baked Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Baked Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Baked Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Baked Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Baked Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Baked Potato, help regulate blood pressure and reduce hypertension risk.
Fiber in Kids Baked Potato supports digestion.
Fiber in Kids Baked Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Baked Potato supports heart health.
Soluble fiber in Kids Baked Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Baked Potato aids in weight management.
Fiber-rich foods in Kids Baked Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Baked Potato regulates blood sugar.
Fiber in Kids Baked Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Baked Potato promotes gut health.
Fiber in Kids Baked Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Baked Potato lowers the risk of colon cancer.
A high-fiber diet from Kids Baked Potato is linked to a reduced risk of colon cancer.
Fiber in Kids Baked Potato improves skin health.
Fiber in Kids Baked Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Baked Potato helps lower blood pressure.
Adequate fiber in Kids Baked Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Baked Potato boosts immune function.
Fiber in Kids Baked Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Baked Potato reduces the risk of type 2 diabetes.
Fiber in Kids Baked Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Baked Potato supports fluid balance.
Maintains Fluid Balance in Kids Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Baked Potato supports nerve function.
Supports Nerve Function in Kids Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Baked Potato helps regulate blood pressure.
Regulates Blood Pressure in Kids Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Baked Potato supports muscle function.
Aids Muscle Function in Kids Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Baked Potato aids nutrient absorption.
Improves Nutrient Absorption in Kids Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Baked Potato helps balance pH levels.
Balances pH Levels in Kids Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Baked Potato supports bone health.
Supports Bone Health in Kids Baked Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 10 oz Kids Baked Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.