Lodge K-Bobs

Timber Lodge Steakhouse

Total Energy

690

kcal

8.84

% from carbs

44.77

% from protein

46.39

% from fats

In 1 oz

% daily value

Total Fat

35g

53.8%

Saturated

11g

55%

Cholesterol

215mg

71.7%

Sodium, Na

850mg

37%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

76g

152%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lodge K-Bobs

A typical serving 10 oz of Lodge K-Bobs (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lodge K-Bobs depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Lodge K-Bobs contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lodge K-Bobs depends on the ingredients exists in it. On average, 10 oz of Lodge K-Bobs (about null grams) contains approximately 76 grams of protein.

On average, 10 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 15 grams of carbohydrates.

Lodge K-Bobs contains approximately 3 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 10 oz Lodge K-Bobs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.