Timber Lodge Chopped Salad
Timber Lodge Steakhouse
16.04
% from protein26.2
% from carbs26.2
% from fatNutrition Facts
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Timber Lodge Chopped Salad Nutrients FAQs
Nutrients
- Timber Lodge Chopped Salad has 1170mg of Sodium, Na.
What is the calorie content of Timber Lodge Chopped Salad?
A typical serving 12 oz of Timber Lodge Chopped Salad contains approximately 730 calories.
You can check the exact calorie content by logging Timber Lodge Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Timber Lodge Chopped Salad have?
The amount of fat in Timber Lodge Chopped Salad depends on the ingredients and preparation method. On average, one serving 12 oz of Timber Lodge Chopped Salad contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Timber Lodge Chopped Salad have?
The protein content in Timber Lodge Chopped Salad depends on the ingredients exists in it. On average, 12 oz of Timber Lodge Chopped Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Timber Lodge Chopped Salad, Download Nutribit app for healthier you!
How much sugar does a Timber Lodge Chopped Salad have?
On average, 12 oz contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Timber Lodge Chopped Salad.
How Much carbohydrates (carbs) is in Timber Lodge Chopped Salad?
The amount of carbohydrates (carbs) in Timber Lodge Chopped Salad depends on its serving size and preparation. On average, 12 oz contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Timber Lodge Chopped Salad.
How Much Fiber is in Timber Lodge Chopped Salad?
Timber Lodge Chopped Salad contains approximately 9 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Timber Lodge Chopped Salad for healthier you!
What vitamins and minerals are in a Timber Lodge Chopped Salad?
Timber Lodge Chopped Salad contains following minerals:
General
Does Timber Lodge Chopped Salad contain caffeine?
Timber Lodge Chopped Salad does not contain any caffeine.
Does Timber Lodge Chopped Salad contain alcohol?
Timber Lodge Chopped Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Timber Lodge Chopped Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Timber Lodge Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Timber Lodge Chopped Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Timber Lodge Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Timber Lodge Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Timber Lodge Chopped Salad for free?
Yes! Since Timber Lodge Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Timber Lodge Chopped Salad with water tracking feature?
Nutribit automatically calculates the water content of Timber Lodge Chopped Salad and adds it to your daily hydration log. Simply log Timber Lodge Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Timber Lodge Chopped Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Timber Lodge Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Timber Lodge Chopped Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Timber Lodge Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Timber Lodge Chopped Salad
Total Carbohydrates in Timber Lodge Chopped Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Timber Lodge Chopped Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Timber Lodge Chopped Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Timber Lodge Chopped Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Timber Lodge Chopped Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Timber Lodge Chopped Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Timber Lodge Chopped Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Timber Lodge Chopped Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Timber Lodge Chopped Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Timber Lodge Chopped Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Timber Lodge Chopped Salad enhances brain function and helps improve memory and focus.
Glucose from Timber Lodge Chopped Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Timber Lodge Chopped Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Timber Lodge Chopped Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Timber Lodge Chopped Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Timber Lodge Chopped Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Timber Lodge Chopped Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Timber Lodge Chopped Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Timber Lodge Chopped Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Timber Lodge Chopped Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Timber Lodge Chopped Salad supports building and repairing tissues.
Builds and repairs tissues in Timber Lodge Chopped Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Timber Lodge Chopped Salad supports immune function.
Supports immune function in Timber Lodge Chopped Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Timber Lodge Chopped Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Timber Lodge Chopped Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Timber Lodge Chopped Salad provides energy.
Provides energy in Timber Lodge Chopped Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Timber Lodge Chopped Salad supports muscle growth and strength.
Supports muscle growth and strength in Timber Lodge Chopped Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Timber Lodge Chopped Salad helps in weight management.
Helps in weight management in Timber Lodge Chopped Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Timber Lodge Chopped Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Timber Lodge Chopped Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Timber Lodge Chopped Salad supports bone health.
Supports bone health in Timber Lodge Chopped Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Timber Lodge Chopped Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Timber Lodge Chopped Salad is essential for the health and growth of hair, skin, and nails.
Protein in Timber Lodge Chopped Salad regulates blood sugar levels.
Regulates blood sugar levels in Timber Lodge Chopped Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Timber Lodge Chopped Salad supports digestion.
Fiber in Timber Lodge Chopped Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Timber Lodge Chopped Salad supports heart health.
Soluble fiber in Timber Lodge Chopped Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Timber Lodge Chopped Salad aids in weight management.
Fiber-rich foods in Timber Lodge Chopped Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Timber Lodge Chopped Salad regulates blood sugar.
Fiber in Timber Lodge Chopped Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Timber Lodge Chopped Salad promotes gut health.
Fiber in Timber Lodge Chopped Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Timber Lodge Chopped Salad lowers the risk of colon cancer.
A high-fiber diet from Timber Lodge Chopped Salad is linked to a reduced risk of colon cancer.
Fiber in Timber Lodge Chopped Salad improves skin health.
Fiber in Timber Lodge Chopped Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Timber Lodge Chopped Salad helps lower blood pressure.
Adequate fiber in Timber Lodge Chopped Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Timber Lodge Chopped Salad boosts immune function.
Fiber in Timber Lodge Chopped Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Timber Lodge Chopped Salad reduces the risk of type 2 diabetes.
Fiber in Timber Lodge Chopped Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Timber Lodge Chopped Salad supports fluid balance.
Maintains Fluid Balance in Timber Lodge Chopped Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Timber Lodge Chopped Salad supports nerve function.
Supports Nerve Function in Timber Lodge Chopped Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Timber Lodge Chopped Salad helps regulate blood pressure.
Regulates Blood Pressure in Timber Lodge Chopped Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Timber Lodge Chopped Salad supports muscle function.
Aids Muscle Function in Timber Lodge Chopped Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Timber Lodge Chopped Salad aids nutrient absorption.
Improves Nutrient Absorption in Timber Lodge Chopped Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Timber Lodge Chopped Salad helps balance pH levels.
Balances pH Levels in Timber Lodge Chopped Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Timber Lodge Chopped Salad supports bone health.
Supports Bone Health in Timber Lodge Chopped Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 12 oz Timber Lodge Chopped Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.