Timber Lodge Chopped Salad

Timber Lodge Steakhouse

Total Energy

730

kcal

26.2

% from carbs

16.04

% from protein

57.75

% from fats

In 1 oz

% daily value

Total Fat

48g

73.8%

Saturated

13g

65%

Cholesterol

65mg

21.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

49g

17.8%

Fiber

9g

32.1%

Sugars

37g

74%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Timber Lodge Chopped Salad

A typical serving 12 oz of Timber Lodge Chopped Salad (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Timber Lodge Chopped Salad depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Timber Lodge Chopped Salad contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Timber Lodge Chopped Salad depends on the ingredients exists in it. On average, 12 oz of Timber Lodge Chopped Salad (about null grams) contains approximately 30 grams of protein.

On average, 12 oz (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 49 grams of carbohydrates.

Timber Lodge Chopped Salad contains approximately 9 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 12 oz Timber Lodge Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.