Chicken Walnut Salad
Pizza My Heart
47.22
% from protein27.78
% from carbs27.78
% from fatNutrition Facts
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Chicken Walnut Salad Nutrients FAQs
Nutrients
- Vitamin A:Chicken Walnut Salad has 500 IU of Vitamin A.
- Vitamin C:Chicken Walnut Salad has 6 mg of Vitamin C.
- Chicken Walnut Salad has 390mg of Calcium.
- Chicken Walnut Salad has 960mg of Sodium, Na.
- Chicken Walnut Salad has 1.8mg of Iron.
What is the calorie content of Chicken Walnut Salad?
A typical serving 1 Salad of Chicken Walnut Salad contains approximately 210 calories.
You can check the exact calorie content by logging Chicken Walnut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Walnut Salad have?
The amount of fat in Chicken Walnut Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Chicken Walnut Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Walnut Salad have?
The protein content in Chicken Walnut Salad depends on the ingredients exists in it. On average, 1 Salad of Chicken Walnut Salad contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Walnut Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken Walnut Salad have?
On average, 1 Salad contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Walnut Salad.
How Much carbohydrates (carbs) is in Chicken Walnut Salad?
The amount of carbohydrates (carbs) in Chicken Walnut Salad depends on its serving size and preparation. On average, 1 Salad contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Walnut Salad.
How Much Fiber is in Chicken Walnut Salad?
Chicken Walnut Salad contains approximately 3 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Walnut Salad for healthier you!
What vitamins and minerals are in a Chicken Walnut Salad?
Vitamins in Chicken Walnut Salad:
Chicken Walnut Salad contains following minerals:
General
Does Chicken Walnut Salad contain caffeine?
Chicken Walnut Salad does not contain any caffeine.
Does Chicken Walnut Salad contain alcohol?
Chicken Walnut Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Walnut Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Walnut Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Walnut Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Walnut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Walnut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Walnut Salad for free?
Yes! Since Chicken Walnut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Walnut Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken Walnut Salad and adds it to your daily hydration log. Simply log Chicken Walnut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Walnut Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Walnut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Walnut Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Walnut Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Walnut Salad
Protein in Chicken Walnut Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken Walnut Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Walnut Salad supports immune function.
Supports immune function in Chicken Walnut Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Walnut Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Walnut Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Walnut Salad provides energy.
Provides energy in Chicken Walnut Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Walnut Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken Walnut Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Walnut Salad helps in weight management.
Helps in weight management in Chicken Walnut Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Walnut Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Walnut Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Walnut Salad supports bone health.
Supports bone health in Chicken Walnut Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Walnut Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Walnut Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Walnut Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken Walnut Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Walnut Salad supports bone health.
Calcium in Chicken Walnut Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Walnut Salad supports muscle function.
Calcium in Chicken Walnut Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Walnut Salad supports heart health.
Calcium in Chicken Walnut Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Walnut Salad supports nerve transmission.
Calcium in Chicken Walnut Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Walnut Salad supports blood clotting.
Calcium in Chicken Walnut Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Walnut Salad supports hormonal secretion.
Calcium in Chicken Walnut Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Walnut Salad supports weight management.
Calcium in Chicken Walnut Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Walnut Salad supports dental health.
Calcium in Chicken Walnut Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Walnut Salad supports blood pressure regulation.
Calcium in Chicken Walnut Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Walnut Salad supports fluid balance.
Maintains Fluid Balance in Chicken Walnut Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Walnut Salad supports nerve function.
Supports Nerve Function in Chicken Walnut Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Walnut Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken Walnut Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Walnut Salad supports muscle function.
Aids Muscle Function in Chicken Walnut Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Walnut Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken Walnut Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Walnut Salad helps balance pH levels.
Balances pH Levels in Chicken Walnut Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Walnut Salad supports bone health.
Supports Bone Health in Chicken Walnut Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Salad Chicken Walnut Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.