Calzone Vegetariana
Il Vicino Wood Oven Pizza
17.83
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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Calzone Vegetariana Nutrients FAQs
Nutrients
- Calzone Vegetariana has 3340mg of Sodium, Na.
What is the calorie content of Calzone Vegetariana?
A typical serving 1 calzone of Calzone Vegetariana contains approximately 1240 calories.
You can check the exact calorie content by logging Calzone Vegetariana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calzone Vegetariana have?
The amount of fat in Calzone Vegetariana depends on the ingredients and preparation method. On average, one serving 1 calzone of Calzone Vegetariana contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calzone Vegetariana have?
The protein content in Calzone Vegetariana depends on the ingredients exists in it. On average, 1 calzone of Calzone Vegetariana contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Calzone Vegetariana, Download Nutribit app for healthier you!
How much sugar does a Calzone Vegetariana have?
On average, 1 calzone contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone Vegetariana.
How Much carbohydrates (carbs) is in Calzone Vegetariana?
The amount of carbohydrates (carbs) in Calzone Vegetariana depends on its serving size and preparation. On average, 1 calzone contains about 150 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calzone Vegetariana.
How Much Fiber is in Calzone Vegetariana?
Calzone Vegetariana contains approximately 6 grams of fiber in 1 calzone.
Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone Vegetariana for healthier you!
What vitamins and minerals are in a Calzone Vegetariana?
Calzone Vegetariana contains following minerals:
General
Does Calzone Vegetariana contain caffeine?
Calzone Vegetariana does not contain any caffeine.
Does Calzone Vegetariana contain alcohol?
Calzone Vegetariana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calzone Vegetariana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone Vegetariana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calzone Vegetariana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calzone Vegetariana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone Vegetariana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calzone Vegetariana for free?
Yes! Since Calzone Vegetariana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calzone Vegetariana with water tracking feature?
Nutribit automatically calculates the water content of Calzone Vegetariana and adds it to your daily hydration log. Simply log Calzone Vegetariana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calzone Vegetariana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calzone Vegetariana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calzone Vegetariana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calzone Vegetariana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calzone Vegetariana
Total Carbohydrates in Calzone Vegetariana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calzone Vegetariana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calzone Vegetariana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calzone Vegetariana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calzone Vegetariana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calzone Vegetariana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calzone Vegetariana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calzone Vegetariana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calzone Vegetariana aids weight management by helping you feel full longer.
Fiber-rich carbs from Calzone Vegetariana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calzone Vegetariana enhances brain function and helps improve memory and focus.
Glucose from Calzone Vegetariana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calzone Vegetariana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calzone Vegetariana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calzone Vegetariana promotes gut health by feeding beneficial gut bacteria.
Fiber in Calzone Vegetariana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calzone Vegetariana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calzone Vegetariana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calzone Vegetariana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calzone Vegetariana, help regulate blood pressure and reduce hypertension risk.
Protein in Calzone Vegetariana supports building and repairing tissues.
Builds and repairs tissues in Calzone Vegetariana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calzone Vegetariana supports immune function.
Supports immune function in Calzone Vegetariana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calzone Vegetariana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calzone Vegetariana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calzone Vegetariana provides energy.
Provides energy in Calzone Vegetariana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calzone Vegetariana supports muscle growth and strength.
Supports muscle growth and strength in Calzone Vegetariana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calzone Vegetariana helps in weight management.
Helps in weight management in Calzone Vegetariana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calzone Vegetariana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calzone Vegetariana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calzone Vegetariana supports bone health.
Supports bone health in Calzone Vegetariana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calzone Vegetariana improves skin, hair, and nails.
Improves skin, hair, and nails in Calzone Vegetariana is essential for the health and growth of hair, skin, and nails.
Protein in Calzone Vegetariana regulates blood sugar levels.
Regulates blood sugar levels in Calzone Vegetariana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calzone Vegetariana supports digestion.
Fiber in Calzone Vegetariana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calzone Vegetariana supports heart health.
Soluble fiber in Calzone Vegetariana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calzone Vegetariana aids in weight management.
Fiber-rich foods in Calzone Vegetariana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calzone Vegetariana regulates blood sugar.
Fiber in Calzone Vegetariana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calzone Vegetariana promotes gut health.
Fiber in Calzone Vegetariana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calzone Vegetariana lowers the risk of colon cancer.
A high-fiber diet from Calzone Vegetariana is linked to a reduced risk of colon cancer.
Fiber in Calzone Vegetariana improves skin health.
Fiber in Calzone Vegetariana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calzone Vegetariana helps lower blood pressure.
Adequate fiber in Calzone Vegetariana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calzone Vegetariana boosts immune function.
Fiber in Calzone Vegetariana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calzone Vegetariana reduces the risk of type 2 diabetes.
Fiber in Calzone Vegetariana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calzone Vegetariana supports fluid balance.
Maintains Fluid Balance in Calzone Vegetariana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calzone Vegetariana supports nerve function.
Supports Nerve Function in Calzone Vegetariana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calzone Vegetariana helps regulate blood pressure.
Regulates Blood Pressure in Calzone Vegetariana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calzone Vegetariana supports muscle function.
Aids Muscle Function in Calzone Vegetariana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calzone Vegetariana aids nutrient absorption.
Improves Nutrient Absorption in Calzone Vegetariana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calzone Vegetariana helps balance pH levels.
Balances pH Levels in Calzone Vegetariana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calzone Vegetariana supports bone health.
Supports Bone Health in Calzone Vegetariana helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 calzone Calzone Vegetariana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.