Grilled Salmon Platter with Steamed Veggies

Islands Fine Burgers & Drinks

18.97

% from protein

41.98

% from carbs

41.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
990
% Daily value*

Total Fat 43 g
66.2%

Saturated 13 g
65%

Cholesterol 125 mg
41.7%

Sodium, Na 1550 mg
67.4%

Total Carbohydrates 104 g
37.8%

Fiber 9 g
32.1%

Sugars 34 g
68%

Protein 47 g
94%

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Grilled Salmon Platter with Steamed Veggies Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon Platter with Steamed Veggies?

A typical serving 1 serving of Grilled Salmon Platter with Steamed Veggies contains approximately 990 calories.

You can check the exact calorie content by logging Grilled Salmon Platter with Steamed Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon Platter with Steamed Veggies have?

The amount of fat in Grilled Salmon Platter with Steamed Veggies depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Salmon Platter with Steamed Veggies contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon Platter with Steamed Veggies have?

The protein content in Grilled Salmon Platter with Steamed Veggies depends on the ingredients exists in it. On average, 1 serving of Grilled Salmon Platter with Steamed Veggies contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon Platter with Steamed Veggies, Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon Platter with Steamed Veggies have?

On average, 1 serving contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon Platter with Steamed Veggies.

How Much carbohydrates (carbs) is in Grilled Salmon Platter with Steamed Veggies?

The amount of carbohydrates (carbs) in Grilled Salmon Platter with Steamed Veggies depends on its serving size and preparation. On average, 1 serving contains about 104 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon Platter with Steamed Veggies.

How Much Fiber is in Grilled Salmon Platter with Steamed Veggies?

Grilled Salmon Platter with Steamed Veggies contains approximately 9 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon Platter with Steamed Veggies for healthier you!

What vitamins and minerals are in a Grilled Salmon Platter with Steamed Veggies?

Grilled Salmon Platter with Steamed Veggies contains following minerals:

  • Grilled Salmon Platter with Steamed Veggies has 1550mg of Sodium, Na.

General

Does Grilled Salmon Platter with Steamed Veggies contain caffeine?

Grilled Salmon Platter with Steamed Veggies does not contain any caffeine.

Does Grilled Salmon Platter with Steamed Veggies contain alcohol?

Grilled Salmon Platter with Steamed Veggies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon Platter with Steamed Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon Platter with Steamed Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon Platter with Steamed Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon Platter with Steamed Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon Platter with Steamed Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon Platter with Steamed Veggies for free?

Yes! Since Grilled Salmon Platter with Steamed Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon Platter with Steamed Veggies with water tracking feature?

Nutribit automatically calculates the water content of Grilled Salmon Platter with Steamed Veggies and adds it to your daily hydration log. Simply log Grilled Salmon Platter with Steamed Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Salmon Platter with Steamed Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon Platter with Steamed Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon Platter with Steamed Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon Platter with Steamed Veggies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon Platter with Steamed Veggies

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Salmon Platter with Steamed Veggies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Salmon Platter with Steamed Veggies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Salmon Platter with Steamed Veggies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Salmon Platter with Steamed Veggies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Salmon Platter with Steamed Veggies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies enhances brain function and helps improve memory and focus.

Glucose from Grilled Salmon Platter with Steamed Veggies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Salmon Platter with Steamed Veggies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Salmon Platter with Steamed Veggies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Salmon Platter with Steamed Veggies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Salmon Platter with Steamed Veggies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Salmon Platter with Steamed Veggies, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Salmon Platter with Steamed Veggies supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon Platter with Steamed Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon Platter with Steamed Veggies supports immune function.

Supports immune function in Grilled Salmon Platter with Steamed Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon Platter with Steamed Veggies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon Platter with Steamed Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon Platter with Steamed Veggies provides energy.

Provides energy in Grilled Salmon Platter with Steamed Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon Platter with Steamed Veggies supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon Platter with Steamed Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon Platter with Steamed Veggies helps in weight management.

Helps in weight management in Grilled Salmon Platter with Steamed Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon Platter with Steamed Veggies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon Platter with Steamed Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon Platter with Steamed Veggies supports bone health.

Supports bone health in Grilled Salmon Platter with Steamed Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Salmon Platter with Steamed Veggies improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon Platter with Steamed Veggies is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon Platter with Steamed Veggies regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon Platter with Steamed Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Salmon Platter with Steamed Veggies supports digestion.

Fiber in Grilled Salmon Platter with Steamed Veggies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Salmon Platter with Steamed Veggies supports heart health.

Soluble fiber in Grilled Salmon Platter with Steamed Veggies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Salmon Platter with Steamed Veggies aids in weight management.

Fiber-rich foods in Grilled Salmon Platter with Steamed Veggies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Salmon Platter with Steamed Veggies regulates blood sugar.

Fiber in Grilled Salmon Platter with Steamed Veggies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Salmon Platter with Steamed Veggies promotes gut health.

Fiber in Grilled Salmon Platter with Steamed Veggies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Salmon Platter with Steamed Veggies lowers the risk of colon cancer.

A high-fiber diet from Grilled Salmon Platter with Steamed Veggies is linked to a reduced risk of colon cancer.

Fiber in Grilled Salmon Platter with Steamed Veggies improves skin health.

Fiber in Grilled Salmon Platter with Steamed Veggies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Salmon Platter with Steamed Veggies helps lower blood pressure.

Adequate fiber in Grilled Salmon Platter with Steamed Veggies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Salmon Platter with Steamed Veggies boosts immune function.

Fiber in Grilled Salmon Platter with Steamed Veggies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Salmon Platter with Steamed Veggies reduces the risk of type 2 diabetes.

Fiber in Grilled Salmon Platter with Steamed Veggies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Salmon Platter with Steamed Veggies supports fluid balance.

Maintains Fluid Balance in Grilled Salmon Platter with Steamed Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Salmon Platter with Steamed Veggies supports nerve function.

Supports Nerve Function in Grilled Salmon Platter with Steamed Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Salmon Platter with Steamed Veggies helps regulate blood pressure.

Regulates Blood Pressure in Grilled Salmon Platter with Steamed Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Salmon Platter with Steamed Veggies supports muscle function.

Aids Muscle Function in Grilled Salmon Platter with Steamed Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Salmon Platter with Steamed Veggies aids nutrient absorption.

Improves Nutrient Absorption in Grilled Salmon Platter with Steamed Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Salmon Platter with Steamed Veggies helps balance pH levels.

Balances pH Levels in Grilled Salmon Platter with Steamed Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Salmon Platter with Steamed Veggies supports bone health.

Supports Bone Health in Grilled Salmon Platter with Steamed Veggies helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 serving Grilled Salmon Platter with Steamed Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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