Tiki Tenders with Ranch

Islands Fine Burgers & Drinks

14.74

% from protein

23.45

% from carbs

23.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
1200
% Daily value*

Total Fat 82 g
126.2%

Saturated 16 g
80%

Cholesterol 130 mg
43.3%

Sodium, Na 3380 mg
147%

Total Carbohydrates 70 g
25.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 44 g
88%

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Tiki Tenders with Ranch Nutrients FAQs

Nutrients

What is the calorie content of Tiki Tenders with Ranch?

A typical serving 1 order of Tiki Tenders with Ranch contains approximately 1200 calories.

You can check the exact calorie content by logging Tiki Tenders with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiki Tenders with Ranch have?

The amount of fat in Tiki Tenders with Ranch depends on the ingredients and preparation method. On average, one serving 1 order of Tiki Tenders with Ranch contains approximately 82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiki Tenders with Ranch have?

The protein content in Tiki Tenders with Ranch depends on the ingredients exists in it. On average, 1 order of Tiki Tenders with Ranch contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Tiki Tenders with Ranch, Download Nutribit app for healthier you!

How much sugar does a Tiki Tenders with Ranch have?

On average, 1 order contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiki Tenders with Ranch.

How Much carbohydrates (carbs) is in Tiki Tenders with Ranch?

The amount of carbohydrates (carbs) in Tiki Tenders with Ranch depends on its serving size and preparation. On average, 1 order contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiki Tenders with Ranch.

How Much Fiber is in Tiki Tenders with Ranch?

Tiki Tenders with Ranch contains approximately 4 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiki Tenders with Ranch for healthier you!

What vitamins and minerals are in a Tiki Tenders with Ranch?

Tiki Tenders with Ranch contains following minerals:

  • Tiki Tenders with Ranch has 3380mg of Sodium, Na.

General

Does Tiki Tenders with Ranch contain caffeine?

Tiki Tenders with Ranch does not contain any caffeine.

Does Tiki Tenders with Ranch contain alcohol?

Tiki Tenders with Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiki Tenders with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiki Tenders with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiki Tenders with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiki Tenders with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiki Tenders with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiki Tenders with Ranch for free?

Yes! Since Tiki Tenders with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiki Tenders with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Tiki Tenders with Ranch and adds it to your daily hydration log. Simply log Tiki Tenders with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiki Tenders with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiki Tenders with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiki Tenders with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiki Tenders with Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiki Tenders with Ranch

Total Carbohydrates in Tiki Tenders with Ranch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tiki Tenders with Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tiki Tenders with Ranch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tiki Tenders with Ranch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tiki Tenders with Ranch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tiki Tenders with Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tiki Tenders with Ranch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tiki Tenders with Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tiki Tenders with Ranch aids weight management by helping you feel full longer.

Fiber-rich carbs from Tiki Tenders with Ranch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tiki Tenders with Ranch enhances brain function and helps improve memory and focus.

Glucose from Tiki Tenders with Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tiki Tenders with Ranch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tiki Tenders with Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tiki Tenders with Ranch promotes gut health by feeding beneficial gut bacteria.

Fiber in Tiki Tenders with Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tiki Tenders with Ranch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tiki Tenders with Ranch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tiki Tenders with Ranch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tiki Tenders with Ranch, help regulate blood pressure and reduce hypertension risk.

Protein in Tiki Tenders with Ranch supports building and repairing tissues.

Builds and repairs tissues in Tiki Tenders with Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tiki Tenders with Ranch supports immune function.

Supports immune function in Tiki Tenders with Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tiki Tenders with Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tiki Tenders with Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tiki Tenders with Ranch provides energy.

Provides energy in Tiki Tenders with Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tiki Tenders with Ranch supports muscle growth and strength.

Supports muscle growth and strength in Tiki Tenders with Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tiki Tenders with Ranch helps in weight management.

Helps in weight management in Tiki Tenders with Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tiki Tenders with Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tiki Tenders with Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tiki Tenders with Ranch supports bone health.

Supports bone health in Tiki Tenders with Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tiki Tenders with Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Tiki Tenders with Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Tiki Tenders with Ranch regulates blood sugar levels.

Regulates blood sugar levels in Tiki Tenders with Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tiki Tenders with Ranch supports fluid balance.

Maintains Fluid Balance in Tiki Tenders with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tiki Tenders with Ranch supports nerve function.

Supports Nerve Function in Tiki Tenders with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tiki Tenders with Ranch helps regulate blood pressure.

Regulates Blood Pressure in Tiki Tenders with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tiki Tenders with Ranch supports muscle function.

Aids Muscle Function in Tiki Tenders with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tiki Tenders with Ranch aids nutrient absorption.

Improves Nutrient Absorption in Tiki Tenders with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tiki Tenders with Ranch helps balance pH levels.

Balances pH Levels in Tiki Tenders with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tiki Tenders with Ranch supports bone health.

Supports Bone Health in Tiki Tenders with Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 1200 calories?

The amount of exercise required to burn off 1 order Tiki Tenders with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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