Islands Fish Tacos, A La Carte
Islands Fine Burgers & Drinks
9.13
% from protein34.62
% from carbs34.62
% from fatNutrition Facts
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Islands Fish Tacos, A La Carte Nutrients FAQs
Nutrients
- Islands Fish Tacos, A La Carte has 800mg of Sodium, Na.
What is the calorie content of Islands Fish Tacos, A La Carte?
A typical serving 1 Serving of Islands Fish Tacos, A La Carte contains approximately 830 calories.
You can check the exact calorie content by logging Islands Fish Tacos, A La Carte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Islands Fish Tacos, A La Carte have?
The amount of fat in Islands Fish Tacos, A La Carte depends on the ingredients and preparation method. On average, one serving 1 Serving of Islands Fish Tacos, A La Carte contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Islands Fish Tacos, A La Carte have?
The protein content in Islands Fish Tacos, A La Carte depends on the ingredients exists in it. On average, 1 Serving of Islands Fish Tacos, A La Carte contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Islands Fish Tacos, A La Carte, Download Nutribit app for healthier you!
How much sugar does a Islands Fish Tacos, A La Carte have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Islands Fish Tacos, A La Carte.
How Much carbohydrates (carbs) is in Islands Fish Tacos, A La Carte?
The amount of carbohydrates (carbs) in Islands Fish Tacos, A La Carte depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Islands Fish Tacos, A La Carte.
How Much Fiber is in Islands Fish Tacos, A La Carte?
Islands Fish Tacos, A La Carte contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Islands Fish Tacos, A La Carte for healthier you!
What vitamins and minerals are in a Islands Fish Tacos, A La Carte?
Islands Fish Tacos, A La Carte contains following minerals:
General
Does Islands Fish Tacos, A La Carte contain caffeine?
Islands Fish Tacos, A La Carte does not contain any caffeine.
Does Islands Fish Tacos, A La Carte contain alcohol?
Islands Fish Tacos, A La Carte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Islands Fish Tacos, A La Carte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Islands Fish Tacos, A La Carte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Islands Fish Tacos, A La Carte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Islands Fish Tacos, A La Carte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Islands Fish Tacos, A La Carte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Islands Fish Tacos, A La Carte for free?
Yes! Since Islands Fish Tacos, A La Carte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Islands Fish Tacos, A La Carte with water tracking feature?
Nutribit automatically calculates the water content of Islands Fish Tacos, A La Carte and adds it to your daily hydration log. Simply log Islands Fish Tacos, A La Carte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Islands Fish Tacos, A La Carte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Islands Fish Tacos, A La Carte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Islands Fish Tacos, A La Carte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Islands Fish Tacos, A La Carte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Islands Fish Tacos, A La Carte
Total Carbohydrates in Islands Fish Tacos, A La Carte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Islands Fish Tacos, A La Carte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Islands Fish Tacos, A La Carte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Islands Fish Tacos, A La Carte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Islands Fish Tacos, A La Carte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Islands Fish Tacos, A La Carte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Islands Fish Tacos, A La Carte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Islands Fish Tacos, A La Carte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Islands Fish Tacos, A La Carte aids weight management by helping you feel full longer.
Fiber-rich carbs from Islands Fish Tacos, A La Carte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Islands Fish Tacos, A La Carte enhances brain function and helps improve memory and focus.
Glucose from Islands Fish Tacos, A La Carte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Islands Fish Tacos, A La Carte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Islands Fish Tacos, A La Carte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Islands Fish Tacos, A La Carte promotes gut health by feeding beneficial gut bacteria.
Fiber in Islands Fish Tacos, A La Carte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Islands Fish Tacos, A La Carte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Islands Fish Tacos, A La Carte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Islands Fish Tacos, A La Carte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Islands Fish Tacos, A La Carte, help regulate blood pressure and reduce hypertension risk.
Protein in Islands Fish Tacos, A La Carte supports building and repairing tissues.
Builds and repairs tissues in Islands Fish Tacos, A La Carte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Islands Fish Tacos, A La Carte supports immune function.
Supports immune function in Islands Fish Tacos, A La Carte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Islands Fish Tacos, A La Carte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Islands Fish Tacos, A La Carte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Islands Fish Tacos, A La Carte provides energy.
Provides energy in Islands Fish Tacos, A La Carte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Islands Fish Tacos, A La Carte supports muscle growth and strength.
Supports muscle growth and strength in Islands Fish Tacos, A La Carte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Islands Fish Tacos, A La Carte helps in weight management.
Helps in weight management in Islands Fish Tacos, A La Carte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Islands Fish Tacos, A La Carte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Islands Fish Tacos, A La Carte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Islands Fish Tacos, A La Carte supports bone health.
Supports bone health in Islands Fish Tacos, A La Carte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Islands Fish Tacos, A La Carte improves skin, hair, and nails.
Improves skin, hair, and nails in Islands Fish Tacos, A La Carte is essential for the health and growth of hair, skin, and nails.
Protein in Islands Fish Tacos, A La Carte regulates blood sugar levels.
Regulates blood sugar levels in Islands Fish Tacos, A La Carte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Islands Fish Tacos, A La Carte supports digestion.
Fiber in Islands Fish Tacos, A La Carte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Islands Fish Tacos, A La Carte supports heart health.
Soluble fiber in Islands Fish Tacos, A La Carte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Islands Fish Tacos, A La Carte aids in weight management.
Fiber-rich foods in Islands Fish Tacos, A La Carte increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Islands Fish Tacos, A La Carte regulates blood sugar.
Fiber in Islands Fish Tacos, A La Carte helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Islands Fish Tacos, A La Carte promotes gut health.
Fiber in Islands Fish Tacos, A La Carte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Islands Fish Tacos, A La Carte lowers the risk of colon cancer.
A high-fiber diet from Islands Fish Tacos, A La Carte is linked to a reduced risk of colon cancer.
Fiber in Islands Fish Tacos, A La Carte improves skin health.
Fiber in Islands Fish Tacos, A La Carte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Islands Fish Tacos, A La Carte helps lower blood pressure.
Adequate fiber in Islands Fish Tacos, A La Carte may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Islands Fish Tacos, A La Carte boosts immune function.
Fiber in Islands Fish Tacos, A La Carte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Islands Fish Tacos, A La Carte reduces the risk of type 2 diabetes.
Fiber in Islands Fish Tacos, A La Carte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Islands Fish Tacos, A La Carte supports fluid balance.
Maintains Fluid Balance in Islands Fish Tacos, A La Carte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Islands Fish Tacos, A La Carte supports nerve function.
Supports Nerve Function in Islands Fish Tacos, A La Carte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Islands Fish Tacos, A La Carte helps regulate blood pressure.
Regulates Blood Pressure in Islands Fish Tacos, A La Carte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Islands Fish Tacos, A La Carte supports muscle function.
Aids Muscle Function in Islands Fish Tacos, A La Carte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Islands Fish Tacos, A La Carte aids nutrient absorption.
Improves Nutrient Absorption in Islands Fish Tacos, A La Carte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Islands Fish Tacos, A La Carte helps balance pH levels.
Balances pH Levels in Islands Fish Tacos, A La Carte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Islands Fish Tacos, A La Carte supports bone health.
Supports Bone Health in Islands Fish Tacos, A La Carte helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving Islands Fish Tacos, A La Carte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.