Jr Island Fries with Ranch Dip
Islands Fine Burgers & Drinks
3.95
% from protein40.49
% from carbs40.49
% from fatNutrition Facts
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Jr Island Fries with Ranch Dip Nutrients FAQs
Nutrients
- Jr Island Fries with Ranch Dip has 510mg of Sodium, Na.
What is the calorie content of Jr Island Fries with Ranch Dip?
A typical serving 1 serving of Jr Island Fries with Ranch Dip contains approximately 400 calories.
You can check the exact calorie content by logging Jr Island Fries with Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jr Island Fries with Ranch Dip have?
The amount of fat in Jr Island Fries with Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 serving of Jr Island Fries with Ranch Dip contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jr Island Fries with Ranch Dip have?
The protein content in Jr Island Fries with Ranch Dip depends on the ingredients exists in it. On average, 1 serving of Jr Island Fries with Ranch Dip contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jr Island Fries with Ranch Dip, Download Nutribit app for healthier you!
How much sugar does a Jr Island Fries with Ranch Dip have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr Island Fries with Ranch Dip.
How Much carbohydrates (carbs) is in Jr Island Fries with Ranch Dip?
The amount of carbohydrates (carbs) in Jr Island Fries with Ranch Dip depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jr Island Fries with Ranch Dip.
How Much Fiber is in Jr Island Fries with Ranch Dip?
Jr Island Fries with Ranch Dip contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jr Island Fries with Ranch Dip for healthier you!
What vitamins and minerals are in a Jr Island Fries with Ranch Dip?
Jr Island Fries with Ranch Dip contains following minerals:
General
Does Jr Island Fries with Ranch Dip contain caffeine?
Jr Island Fries with Ranch Dip does not contain any caffeine.
Does Jr Island Fries with Ranch Dip contain alcohol?
Jr Island Fries with Ranch Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jr Island Fries with Ranch Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr Island Fries with Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jr Island Fries with Ranch Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jr Island Fries with Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr Island Fries with Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jr Island Fries with Ranch Dip for free?
Yes! Since Jr Island Fries with Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jr Island Fries with Ranch Dip with water tracking feature?
Nutribit automatically calculates the water content of Jr Island Fries with Ranch Dip and adds it to your daily hydration log. Simply log Jr Island Fries with Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jr Island Fries with Ranch Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jr Island Fries with Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jr Island Fries with Ranch Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jr Island Fries with Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jr Island Fries with Ranch Dip
Sodium, Na in Jr Island Fries with Ranch Dip supports fluid balance.
Maintains Fluid Balance in Jr Island Fries with Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jr Island Fries with Ranch Dip supports nerve function.
Supports Nerve Function in Jr Island Fries with Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jr Island Fries with Ranch Dip helps regulate blood pressure.
Regulates Blood Pressure in Jr Island Fries with Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jr Island Fries with Ranch Dip supports muscle function.
Aids Muscle Function in Jr Island Fries with Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jr Island Fries with Ranch Dip aids nutrient absorption.
Improves Nutrient Absorption in Jr Island Fries with Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jr Island Fries with Ranch Dip helps balance pH levels.
Balances pH Levels in Jr Island Fries with Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jr Island Fries with Ranch Dip supports bone health.
Supports Bone Health in Jr Island Fries with Ranch Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Jr Island Fries with Ranch Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.