Wiqui Waqui Salad

Islands Fine Burgers & Drinks

Total Energy

990

kcal

24.6

% from carbs

28.23

% from protein

47.18

% from fats

In 1 salad

% daily value


Total Fat

52g

80%


Saturated

14g

70%


Trans Fats

0.5g


Cholesterol

210mg

70%


Sodium, Na

1640mg

71.3%



Total Carbohydrates

61g

22.2%


Fiber

9g

32.1%


Sugars

25g

50%


Protein

70g

140%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wiqui Waqui Salad

A typical serving 1 salad of Wiqui Waqui Salad (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wiqui Waqui Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Wiqui Waqui Salad contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wiqui Waqui Salad depends on the ingredients exists in it. On average, 1 salad of Wiqui Waqui Salad (about null grams) contains approximately 70 grams of protein.

On average, 1 salad (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 61 grams of carbohydrates.

Wiqui Waqui Salad contains approximately 9 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 salad Wiqui Waqui Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.