Bacon Jam

BJ's Restaurants

Total Energy

210

kcal

32.54

% from carbs

11.48

% from protein

55.98

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

17g

6.2%

Sugars

15g

30%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Jam

A typical serving 1 Serving of Bacon Jam (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Jam depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon Jam contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Jam depends on the ingredients exists in it. On average, 1 Serving of Bacon Jam (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Bacon Jam contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Bacon Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.