Bone-In Wings, 10 Piece with BBQ Bacon Jam

BJ's Restaurants

Total Energy

1010

kcal

28.49

% from carbs

21.46

% from protein

50.05

% from fats

In 1 Serving

% daily value

Total Fat

57g

87.7%

Saturated

12g

60%

Cholesterol

420mg

140%

Sodium, Na

3570mg

155.2%

Total Carbohydrates

73g

26.5%

Fiber

2g

7.1%

Sugars

50g

100%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Wings, 10 Piece with BBQ Bacon Jam

A typical serving 1 Serving of Bone-In Wings, 10 Piece with BBQ Bacon Jam (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Wings, 10 Piece with BBQ Bacon Jam depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bone-In Wings, 10 Piece with BBQ Bacon Jam contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Wings, 10 Piece with BBQ Bacon Jam depends on the ingredients exists in it. On average, 1 Serving of Bone-In Wings, 10 Piece with BBQ Bacon Jam (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Bone-In Wings, 10 Piece with BBQ Bacon Jam contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 1 Serving Bone-In Wings, 10 Piece with BBQ Bacon Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.