BJ's Smokehouse Burger with Fries

BJ's Restaurants

17.62

% from protein

33.48

% from carbs

33.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1370
% Daily value*

Total Fat 74 g
113.8%

Saturated 27 g
135%

Cholesterol 180 mg
60%

Sodium, Na 3700 mg
160.9%

Total Carbohydrates 114 g
41.5%

Fiber 7 g
25%

Sugars 25 g
50%

Protein 60 g
120%

BJ's Smokehouse Burger with Fries Nutrients FAQs

Nutrients

What is the calorie content of BJ's Smokehouse Burger with Fries?

A typical serving 1 Serving of BJ's Smokehouse Burger with Fries contains approximately 1370 calories.

You can check the exact calorie content by logging BJ's Smokehouse Burger with Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BJ's Smokehouse Burger with Fries have?

The amount of fat in BJ's Smokehouse Burger with Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of BJ's Smokehouse Burger with Fries contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BJ's Smokehouse Burger with Fries have?

The protein content in BJ's Smokehouse Burger with Fries depends on the ingredients exists in it. On average, 1 Serving of BJ's Smokehouse Burger with Fries contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from BJ's Smokehouse Burger with Fries, Download Nutribit app for healthier you!

How much sugar does a BJ's Smokehouse Burger with Fries have?

On average, 1 Serving contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BJ's Smokehouse Burger with Fries.

How Much carbohydrates (carbs) is in BJ's Smokehouse Burger with Fries?

The amount of carbohydrates (carbs) in BJ's Smokehouse Burger with Fries depends on its serving size and preparation. On average, 1 Serving contains about 114 grams of carbohydrates.

Download Nutribit app to get exact carb content from BJ's Smokehouse Burger with Fries.

How Much Fiber is in BJ's Smokehouse Burger with Fries?

BJ's Smokehouse Burger with Fries contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from BJ's Smokehouse Burger with Fries for healthier you!

What vitamins and minerals are in a BJ's Smokehouse Burger with Fries?

BJ's Smokehouse Burger with Fries contains following minerals:

  • BJ's Smokehouse Burger with Fries has 3700mg of Sodium, Na.

General

Does BJ's Smokehouse Burger with Fries contain caffeine?

BJ's Smokehouse Burger with Fries does not contain any caffeine.

Does BJ's Smokehouse Burger with Fries contain alcohol?

BJ's Smokehouse Burger with Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BJ's Smokehouse Burger with Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BJ's Smokehouse Burger with Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BJ's Smokehouse Burger with Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BJ's Smokehouse Burger with Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BJ's Smokehouse Burger with Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BJ's Smokehouse Burger with Fries for free?

Yes! Since BJ's Smokehouse Burger with Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BJ's Smokehouse Burger with Fries with water tracking feature?

Nutribit automatically calculates the water content of BJ's Smokehouse Burger with Fries and adds it to your daily hydration log. Simply log BJ's Smokehouse Burger with Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BJ's Smokehouse Burger with Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BJ's Smokehouse Burger with Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BJ's Smokehouse Burger with Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BJ's Smokehouse Burger with Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BJ's Smokehouse Burger with Fries

Total Carbohydrates in BJ's Smokehouse Burger with Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BJ's Smokehouse Burger with Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BJ's Smokehouse Burger with Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BJ's Smokehouse Burger with Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BJ's Smokehouse Burger with Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BJ's Smokehouse Burger with Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BJ's Smokehouse Burger with Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BJ's Smokehouse Burger with Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BJ's Smokehouse Burger with Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from BJ's Smokehouse Burger with Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BJ's Smokehouse Burger with Fries enhances brain function and helps improve memory and focus.

Glucose from BJ's Smokehouse Burger with Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BJ's Smokehouse Burger with Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BJ's Smokehouse Burger with Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BJ's Smokehouse Burger with Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in BJ's Smokehouse Burger with Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BJ's Smokehouse Burger with Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BJ's Smokehouse Burger with Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BJ's Smokehouse Burger with Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BJ's Smokehouse Burger with Fries, help regulate blood pressure and reduce hypertension risk.

Protein in BJ's Smokehouse Burger with Fries supports building and repairing tissues.

Builds and repairs tissues in BJ's Smokehouse Burger with Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BJ's Smokehouse Burger with Fries supports immune function.

Supports immune function in BJ's Smokehouse Burger with Fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BJ's Smokehouse Burger with Fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in BJ's Smokehouse Burger with Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BJ's Smokehouse Burger with Fries provides energy.

Provides energy in BJ's Smokehouse Burger with Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BJ's Smokehouse Burger with Fries supports muscle growth and strength.

Supports muscle growth and strength in BJ's Smokehouse Burger with Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BJ's Smokehouse Burger with Fries helps in weight management.

Helps in weight management in BJ's Smokehouse Burger with Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BJ's Smokehouse Burger with Fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in BJ's Smokehouse Burger with Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BJ's Smokehouse Burger with Fries supports bone health.

Supports bone health in BJ's Smokehouse Burger with Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BJ's Smokehouse Burger with Fries improves skin, hair, and nails.

Improves skin, hair, and nails in BJ's Smokehouse Burger with Fries is essential for the health and growth of hair, skin, and nails.

Protein in BJ's Smokehouse Burger with Fries regulates blood sugar levels.

Regulates blood sugar levels in BJ's Smokehouse Burger with Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BJ's Smokehouse Burger with Fries supports digestion.

Fiber in BJ's Smokehouse Burger with Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BJ's Smokehouse Burger with Fries supports heart health.

Soluble fiber in BJ's Smokehouse Burger with Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BJ's Smokehouse Burger with Fries aids in weight management.

Fiber-rich foods in BJ's Smokehouse Burger with Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BJ's Smokehouse Burger with Fries regulates blood sugar.

Fiber in BJ's Smokehouse Burger with Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BJ's Smokehouse Burger with Fries promotes gut health.

Fiber in BJ's Smokehouse Burger with Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BJ's Smokehouse Burger with Fries lowers the risk of colon cancer.

A high-fiber diet from BJ's Smokehouse Burger with Fries is linked to a reduced risk of colon cancer.

Fiber in BJ's Smokehouse Burger with Fries improves skin health.

Fiber in BJ's Smokehouse Burger with Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BJ's Smokehouse Burger with Fries helps lower blood pressure.

Adequate fiber in BJ's Smokehouse Burger with Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BJ's Smokehouse Burger with Fries boosts immune function.

Fiber in BJ's Smokehouse Burger with Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BJ's Smokehouse Burger with Fries reduces the risk of type 2 diabetes.

Fiber in BJ's Smokehouse Burger with Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in BJ's Smokehouse Burger with Fries supports fluid balance.

Maintains Fluid Balance in BJ's Smokehouse Burger with Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BJ's Smokehouse Burger with Fries supports nerve function.

Supports Nerve Function in BJ's Smokehouse Burger with Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BJ's Smokehouse Burger with Fries helps regulate blood pressure.

Regulates Blood Pressure in BJ's Smokehouse Burger with Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BJ's Smokehouse Burger with Fries supports muscle function.

Aids Muscle Function in BJ's Smokehouse Burger with Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BJ's Smokehouse Burger with Fries aids nutrient absorption.

Improves Nutrient Absorption in BJ's Smokehouse Burger with Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BJ's Smokehouse Burger with Fries helps balance pH levels.

Balances pH Levels in BJ's Smokehouse Burger with Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BJ's Smokehouse Burger with Fries supports bone health.

Supports Bone Health in BJ's Smokehouse Burger with Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 1370 calories?

The amount of exercise required to burn off 1 Serving BJ's Smokehouse Burger with Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP