Mushroom Swiss Burger with Fries
BJ's Restaurants
14.85
% from protein25.68
% from carbs25.68
% from fatNutrition Facts
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Mushroom Swiss Burger
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Mushroom Swiss Burger with Fries Nutrients FAQs
Nutrients
- Mushroom Swiss Burger with Fries has 3510mg of Sodium, Na.
What is the calorie content of Mushroom Swiss Burger with Fries?
A typical serving 1 Serving of Mushroom Swiss Burger with Fries contains approximately 1600 calories.
You can check the exact calorie content by logging Mushroom Swiss Burger with Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Swiss Burger with Fries have?
The amount of fat in Mushroom Swiss Burger with Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Mushroom Swiss Burger with Fries contains approximately 105 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Swiss Burger with Fries have?
The protein content in Mushroom Swiss Burger with Fries depends on the ingredients exists in it. On average, 1 Serving of Mushroom Swiss Burger with Fries contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Swiss Burger with Fries, Download Nutribit app for healthier you!
How much sugar does a Mushroom Swiss Burger with Fries have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Swiss Burger with Fries.
How Much carbohydrates (carbs) is in Mushroom Swiss Burger with Fries?
The amount of carbohydrates (carbs) in Mushroom Swiss Burger with Fries depends on its serving size and preparation. On average, 1 Serving contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Swiss Burger with Fries.
How Much Fiber is in Mushroom Swiss Burger with Fries?
Mushroom Swiss Burger with Fries contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Swiss Burger with Fries for healthier you!
What vitamins and minerals are in a Mushroom Swiss Burger with Fries?
Mushroom Swiss Burger with Fries contains following minerals:
General
Does Mushroom Swiss Burger with Fries contain caffeine?
Mushroom Swiss Burger with Fries does not contain any caffeine.
Does Mushroom Swiss Burger with Fries contain alcohol?
Mushroom Swiss Burger with Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Swiss Burger with Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Swiss Burger with Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Swiss Burger with Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Swiss Burger with Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Swiss Burger with Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Swiss Burger with Fries for free?
Yes! Since Mushroom Swiss Burger with Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Swiss Burger with Fries with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Swiss Burger with Fries and adds it to your daily hydration log. Simply log Mushroom Swiss Burger with Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Swiss Burger with Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Swiss Burger with Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Swiss Burger with Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Swiss Burger with Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Swiss Burger with Fries
Total Carbohydrates in Mushroom Swiss Burger with Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Swiss Burger with Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Swiss Burger with Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Swiss Burger with Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Swiss Burger with Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Swiss Burger with Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Swiss Burger with Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Swiss Burger with Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Swiss Burger with Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Swiss Burger with Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Swiss Burger with Fries enhances brain function and helps improve memory and focus.
Glucose from Mushroom Swiss Burger with Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Swiss Burger with Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Swiss Burger with Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Swiss Burger with Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Swiss Burger with Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Swiss Burger with Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Swiss Burger with Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Swiss Burger with Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Swiss Burger with Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Swiss Burger with Fries supports building and repairing tissues.
Builds and repairs tissues in Mushroom Swiss Burger with Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Swiss Burger with Fries supports immune function.
Supports immune function in Mushroom Swiss Burger with Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Swiss Burger with Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Swiss Burger with Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Swiss Burger with Fries provides energy.
Provides energy in Mushroom Swiss Burger with Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Swiss Burger with Fries supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Swiss Burger with Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Swiss Burger with Fries helps in weight management.
Helps in weight management in Mushroom Swiss Burger with Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Swiss Burger with Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Swiss Burger with Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Swiss Burger with Fries supports bone health.
Supports bone health in Mushroom Swiss Burger with Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Swiss Burger with Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Swiss Burger with Fries is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Swiss Burger with Fries regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Swiss Burger with Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mushroom Swiss Burger with Fries supports digestion.
Fiber in Mushroom Swiss Burger with Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mushroom Swiss Burger with Fries supports heart health.
Soluble fiber in Mushroom Swiss Burger with Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mushroom Swiss Burger with Fries aids in weight management.
Fiber-rich foods in Mushroom Swiss Burger with Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mushroom Swiss Burger with Fries regulates blood sugar.
Fiber in Mushroom Swiss Burger with Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mushroom Swiss Burger with Fries promotes gut health.
Fiber in Mushroom Swiss Burger with Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mushroom Swiss Burger with Fries lowers the risk of colon cancer.
A high-fiber diet from Mushroom Swiss Burger with Fries is linked to a reduced risk of colon cancer.
Fiber in Mushroom Swiss Burger with Fries improves skin health.
Fiber in Mushroom Swiss Burger with Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mushroom Swiss Burger with Fries helps lower blood pressure.
Adequate fiber in Mushroom Swiss Burger with Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mushroom Swiss Burger with Fries boosts immune function.
Fiber in Mushroom Swiss Burger with Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mushroom Swiss Burger with Fries reduces the risk of type 2 diabetes.
Fiber in Mushroom Swiss Burger with Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mushroom Swiss Burger with Fries supports fluid balance.
Maintains Fluid Balance in Mushroom Swiss Burger with Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Swiss Burger with Fries supports nerve function.
Supports Nerve Function in Mushroom Swiss Burger with Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Swiss Burger with Fries helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Swiss Burger with Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Swiss Burger with Fries supports muscle function.
Aids Muscle Function in Mushroom Swiss Burger with Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Swiss Burger with Fries aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Swiss Burger with Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Swiss Burger with Fries helps balance pH levels.
Balances pH Levels in Mushroom Swiss Burger with Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Swiss Burger with Fries supports bone health.
Supports Bone Health in Mushroom Swiss Burger with Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 1600 calories?
The amount of exercise required to burn off 1 Serving Mushroom Swiss Burger with Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.