Catering, Broccoli

BJ's Restaurants

Total Energy

370

kcal

57.61

% from carbs

32.61

% from protein

9.78

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

53g

19.3%

Fiber

20g

71.4%

Sugars

14g

28%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering, Broccoli

A typical serving 1 Serving of Catering, Broccoli (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering, Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Catering, Broccoli contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering, Broccoli depends on the ingredients exists in it. On average, 1 Serving of Catering, Broccoli (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Catering, Broccoli contains approximately 20 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Catering, Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.