Catering, Italian Hoagie
BJ's Restaurants
21.12
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Catering, Italian Hoagie Nutrients FAQs
Nutrients
- Catering, Italian Hoagie has 2600mg of Sodium, Na.
What is the calorie content of Catering, Italian Hoagie?
A typical serving 1 Serving of Catering, Italian Hoagie contains approximately 650 calories.
You can check the exact calorie content by logging Catering, Italian Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Italian Hoagie have?
The amount of fat in Catering, Italian Hoagie depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Italian Hoagie contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Italian Hoagie have?
The protein content in Catering, Italian Hoagie depends on the ingredients exists in it. On average, 1 Serving of Catering, Italian Hoagie contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Italian Hoagie, Download Nutribit app for healthier you!
How much sugar does a Catering, Italian Hoagie have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Italian Hoagie.
How Much carbohydrates (carbs) is in Catering, Italian Hoagie?
The amount of carbohydrates (carbs) in Catering, Italian Hoagie depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Italian Hoagie.
How Much Fiber is in Catering, Italian Hoagie?
Catering, Italian Hoagie contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Italian Hoagie for healthier you!
What vitamins and minerals are in a Catering, Italian Hoagie?
Catering, Italian Hoagie contains following minerals:
General
Does Catering, Italian Hoagie contain caffeine?
Catering, Italian Hoagie does not contain any caffeine.
Does Catering, Italian Hoagie contain alcohol?
Catering, Italian Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Italian Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Italian Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Italian Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Italian Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Italian Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Italian Hoagie for free?
Yes! Since Catering, Italian Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Italian Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Catering, Italian Hoagie and adds it to your daily hydration log. Simply log Catering, Italian Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Italian Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Italian Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Italian Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Italian Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Italian Hoagie
Total Carbohydrates in Catering, Italian Hoagie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Italian Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Italian Hoagie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Italian Hoagie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Italian Hoagie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Italian Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Italian Hoagie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Italian Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Italian Hoagie aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Italian Hoagie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Italian Hoagie enhances brain function and helps improve memory and focus.
Glucose from Catering, Italian Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Italian Hoagie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Italian Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Italian Hoagie promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Italian Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Italian Hoagie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Italian Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Italian Hoagie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Italian Hoagie, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Italian Hoagie supports building and repairing tissues.
Builds and repairs tissues in Catering, Italian Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Italian Hoagie supports immune function.
Supports immune function in Catering, Italian Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Italian Hoagie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Italian Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Italian Hoagie provides energy.
Provides energy in Catering, Italian Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Italian Hoagie supports muscle growth and strength.
Supports muscle growth and strength in Catering, Italian Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Italian Hoagie helps in weight management.
Helps in weight management in Catering, Italian Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Italian Hoagie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Italian Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Italian Hoagie supports bone health.
Supports bone health in Catering, Italian Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Italian Hoagie improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Italian Hoagie is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Italian Hoagie regulates blood sugar levels.
Regulates blood sugar levels in Catering, Italian Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Catering, Italian Hoagie supports fluid balance.
Maintains Fluid Balance in Catering, Italian Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Italian Hoagie supports nerve function.
Supports Nerve Function in Catering, Italian Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Italian Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Catering, Italian Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Italian Hoagie supports muscle function.
Aids Muscle Function in Catering, Italian Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Italian Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Catering, Italian Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Italian Hoagie helps balance pH levels.
Balances pH Levels in Catering, Italian Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Italian Hoagie supports bone health.
Supports Bone Health in Catering, Italian Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Serving Catering, Italian Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.