Catering, Spinach & Artichoke Dip Platter

BJ's Restaurants

12.37

% from protein

34.63

% from carbs

34.63

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
3340
% Daily value*

Total Fat 200 g
307.7%

Saturated 111 g
555%

Cholesterol 540 mg
180%

Sodium, Na 6300 mg
273.9%

Total Carbohydrates 294 g
106.9%

Fiber 43 g
153.6%

Sugars 59 g
118%

Protein 105 g
210%

Catering, Spinach & Artichoke Dip Platter Nutrients FAQs

Nutrients

What is the calorie content of Catering, Spinach & Artichoke Dip Platter?

A typical serving 1 Serving of Catering, Spinach & Artichoke Dip Platter contains approximately 3340 calories.

You can check the exact calorie content by logging Catering, Spinach & Artichoke Dip Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering, Spinach & Artichoke Dip Platter have?

The amount of fat in Catering, Spinach & Artichoke Dip Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Spinach & Artichoke Dip Platter contains approximately 200 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering, Spinach & Artichoke Dip Platter have?

The protein content in Catering, Spinach & Artichoke Dip Platter depends on the ingredients exists in it. On average, 1 Serving of Catering, Spinach & Artichoke Dip Platter contains approximately 105 grams of protein.

Know your exact protein requirement and how much protein you get from Catering, Spinach & Artichoke Dip Platter, Download Nutribit app for healthier you!

How much sugar does a Catering, Spinach & Artichoke Dip Platter have?

On average, 1 Serving contains about 59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Spinach & Artichoke Dip Platter.

How Much carbohydrates (carbs) is in Catering, Spinach & Artichoke Dip Platter?

The amount of carbohydrates (carbs) in Catering, Spinach & Artichoke Dip Platter depends on its serving size and preparation. On average, 1 Serving contains about 294 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering, Spinach & Artichoke Dip Platter.

How Much Fiber is in Catering, Spinach & Artichoke Dip Platter?

Catering, Spinach & Artichoke Dip Platter contains approximately 43 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Spinach & Artichoke Dip Platter for healthier you!

What vitamins and minerals are in a Catering, Spinach & Artichoke Dip Platter?

Catering, Spinach & Artichoke Dip Platter contains following minerals:

  • Catering, Spinach & Artichoke Dip Platter has 6300mg of Sodium, Na.

General

Does Catering, Spinach & Artichoke Dip Platter contain caffeine?

Catering, Spinach & Artichoke Dip Platter does not contain any caffeine.

Does Catering, Spinach & Artichoke Dip Platter contain alcohol?

Catering, Spinach & Artichoke Dip Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering, Spinach & Artichoke Dip Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Spinach & Artichoke Dip Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering, Spinach & Artichoke Dip Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering, Spinach & Artichoke Dip Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Spinach & Artichoke Dip Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering, Spinach & Artichoke Dip Platter for free?

Yes! Since Catering, Spinach & Artichoke Dip Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering, Spinach & Artichoke Dip Platter with water tracking feature?

Nutribit automatically calculates the water content of Catering, Spinach & Artichoke Dip Platter and adds it to your daily hydration log. Simply log Catering, Spinach & Artichoke Dip Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering, Spinach & Artichoke Dip Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering, Spinach & Artichoke Dip Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering, Spinach & Artichoke Dip Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering, Spinach & Artichoke Dip Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering, Spinach & Artichoke Dip Platter

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Catering, Spinach & Artichoke Dip Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Catering, Spinach & Artichoke Dip Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Catering, Spinach & Artichoke Dip Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Catering, Spinach & Artichoke Dip Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Catering, Spinach & Artichoke Dip Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter enhances brain function and helps improve memory and focus.

Glucose from Catering, Spinach & Artichoke Dip Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Catering, Spinach & Artichoke Dip Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Catering, Spinach & Artichoke Dip Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Catering, Spinach & Artichoke Dip Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Catering, Spinach & Artichoke Dip Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Catering, Spinach & Artichoke Dip Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Catering, Spinach & Artichoke Dip Platter supports building and repairing tissues.

Builds and repairs tissues in Catering, Spinach & Artichoke Dip Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catering, Spinach & Artichoke Dip Platter supports immune function.

Supports immune function in Catering, Spinach & Artichoke Dip Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catering, Spinach & Artichoke Dip Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catering, Spinach & Artichoke Dip Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catering, Spinach & Artichoke Dip Platter provides energy.

Provides energy in Catering, Spinach & Artichoke Dip Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catering, Spinach & Artichoke Dip Platter supports muscle growth and strength.

Supports muscle growth and strength in Catering, Spinach & Artichoke Dip Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catering, Spinach & Artichoke Dip Platter helps in weight management.

Helps in weight management in Catering, Spinach & Artichoke Dip Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catering, Spinach & Artichoke Dip Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catering, Spinach & Artichoke Dip Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catering, Spinach & Artichoke Dip Platter supports bone health.

Supports bone health in Catering, Spinach & Artichoke Dip Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catering, Spinach & Artichoke Dip Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Catering, Spinach & Artichoke Dip Platter is essential for the health and growth of hair, skin, and nails.

Protein in Catering, Spinach & Artichoke Dip Platter regulates blood sugar levels.

Regulates blood sugar levels in Catering, Spinach & Artichoke Dip Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Catering, Spinach & Artichoke Dip Platter supports digestion.

Fiber in Catering, Spinach & Artichoke Dip Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Catering, Spinach & Artichoke Dip Platter supports heart health.

Soluble fiber in Catering, Spinach & Artichoke Dip Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Catering, Spinach & Artichoke Dip Platter aids in weight management.

Fiber-rich foods in Catering, Spinach & Artichoke Dip Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Catering, Spinach & Artichoke Dip Platter regulates blood sugar.

Fiber in Catering, Spinach & Artichoke Dip Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Catering, Spinach & Artichoke Dip Platter promotes gut health.

Fiber in Catering, Spinach & Artichoke Dip Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Catering, Spinach & Artichoke Dip Platter lowers the risk of colon cancer.

A high-fiber diet from Catering, Spinach & Artichoke Dip Platter is linked to a reduced risk of colon cancer.

Fiber in Catering, Spinach & Artichoke Dip Platter improves skin health.

Fiber in Catering, Spinach & Artichoke Dip Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Catering, Spinach & Artichoke Dip Platter helps lower blood pressure.

Adequate fiber in Catering, Spinach & Artichoke Dip Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Catering, Spinach & Artichoke Dip Platter boosts immune function.

Fiber in Catering, Spinach & Artichoke Dip Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Catering, Spinach & Artichoke Dip Platter reduces the risk of type 2 diabetes.

Fiber in Catering, Spinach & Artichoke Dip Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Catering, Spinach & Artichoke Dip Platter supports fluid balance.

Maintains Fluid Balance in Catering, Spinach & Artichoke Dip Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering, Spinach & Artichoke Dip Platter supports nerve function.

Supports Nerve Function in Catering, Spinach & Artichoke Dip Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering, Spinach & Artichoke Dip Platter helps regulate blood pressure.

Regulates Blood Pressure in Catering, Spinach & Artichoke Dip Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering, Spinach & Artichoke Dip Platter supports muscle function.

Aids Muscle Function in Catering, Spinach & Artichoke Dip Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering, Spinach & Artichoke Dip Platter aids nutrient absorption.

Improves Nutrient Absorption in Catering, Spinach & Artichoke Dip Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering, Spinach & Artichoke Dip Platter helps balance pH levels.

Balances pH Levels in Catering, Spinach & Artichoke Dip Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering, Spinach & Artichoke Dip Platter supports bone health.

Supports Bone Health in Catering, Spinach & Artichoke Dip Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 3340 calories?

The amount of exercise required to burn off 1 Serving Catering, Spinach & Artichoke Dip Platter

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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