Catering, Italian Sandwich, 1 Serving
Carrabba's Italian Grill
16.64
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Catering, Italian Sandwich, 1 Serving Nutrients FAQs
Nutrients
- Catering, Italian Sandwich, 1 Serving has 1650mg of Sodium, Na.
What is the calorie content of Catering, Italian Sandwich, 1 Serving?
A typical serving 1 Serving of Catering, Italian Sandwich, 1 Serving contains approximately 610 calories.
You can check the exact calorie content by logging Catering, Italian Sandwich, 1 Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Italian Sandwich, 1 Serving have?
The amount of fat in Catering, Italian Sandwich, 1 Serving depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Italian Sandwich, 1 Serving contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Italian Sandwich, 1 Serving have?
The protein content in Catering, Italian Sandwich, 1 Serving depends on the ingredients exists in it. On average, 1 Serving of Catering, Italian Sandwich, 1 Serving contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Italian Sandwich, 1 Serving, Download Nutribit app for healthier you!
How much sugar does a Catering, Italian Sandwich, 1 Serving have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Italian Sandwich, 1 Serving.
How Much carbohydrates (carbs) is in Catering, Italian Sandwich, 1 Serving?
The amount of carbohydrates (carbs) in Catering, Italian Sandwich, 1 Serving depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Italian Sandwich, 1 Serving.
How Much Fiber is in Catering, Italian Sandwich, 1 Serving?
Catering, Italian Sandwich, 1 Serving contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Italian Sandwich, 1 Serving for healthier you!
What vitamins and minerals are in a Catering, Italian Sandwich, 1 Serving?
Catering, Italian Sandwich, 1 Serving contains following minerals:
General
Does Catering, Italian Sandwich, 1 Serving contain caffeine?
Catering, Italian Sandwich, 1 Serving does not contain any caffeine.
Does Catering, Italian Sandwich, 1 Serving contain alcohol?
Catering, Italian Sandwich, 1 Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Italian Sandwich, 1 Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Italian Sandwich, 1 Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Italian Sandwich, 1 Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Italian Sandwich, 1 Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Italian Sandwich, 1 Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Italian Sandwich, 1 Serving for free?
Yes! Since Catering, Italian Sandwich, 1 Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Italian Sandwich, 1 Serving with water tracking feature?
Nutribit automatically calculates the water content of Catering, Italian Sandwich, 1 Serving and adds it to your daily hydration log. Simply log Catering, Italian Sandwich, 1 Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Italian Sandwich, 1 Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Italian Sandwich, 1 Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Italian Sandwich, 1 Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Italian Sandwich, 1 Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Italian Sandwich, 1 Serving
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Italian Sandwich, 1 Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Italian Sandwich, 1 Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Italian Sandwich, 1 Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Italian Sandwich, 1 Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Italian Sandwich, 1 Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving enhances brain function and helps improve memory and focus.
Glucose from Catering, Italian Sandwich, 1 Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Italian Sandwich, 1 Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Italian Sandwich, 1 Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Italian Sandwich, 1 Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Italian Sandwich, 1 Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Italian Sandwich, 1 Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Italian Sandwich, 1 Serving supports building and repairing tissues.
Builds and repairs tissues in Catering, Italian Sandwich, 1 Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Italian Sandwich, 1 Serving supports immune function.
Supports immune function in Catering, Italian Sandwich, 1 Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Italian Sandwich, 1 Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Italian Sandwich, 1 Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Italian Sandwich, 1 Serving provides energy.
Provides energy in Catering, Italian Sandwich, 1 Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Italian Sandwich, 1 Serving supports muscle growth and strength.
Supports muscle growth and strength in Catering, Italian Sandwich, 1 Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Italian Sandwich, 1 Serving helps in weight management.
Helps in weight management in Catering, Italian Sandwich, 1 Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Italian Sandwich, 1 Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Italian Sandwich, 1 Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Italian Sandwich, 1 Serving supports bone health.
Supports bone health in Catering, Italian Sandwich, 1 Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Italian Sandwich, 1 Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Italian Sandwich, 1 Serving is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Italian Sandwich, 1 Serving regulates blood sugar levels.
Regulates blood sugar levels in Catering, Italian Sandwich, 1 Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Catering, Italian Sandwich, 1 Serving supports fluid balance.
Maintains Fluid Balance in Catering, Italian Sandwich, 1 Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Italian Sandwich, 1 Serving supports nerve function.
Supports Nerve Function in Catering, Italian Sandwich, 1 Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Italian Sandwich, 1 Serving helps regulate blood pressure.
Regulates Blood Pressure in Catering, Italian Sandwich, 1 Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Italian Sandwich, 1 Serving supports muscle function.
Aids Muscle Function in Catering, Italian Sandwich, 1 Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Italian Sandwich, 1 Serving aids nutrient absorption.
Improves Nutrient Absorption in Catering, Italian Sandwich, 1 Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Italian Sandwich, 1 Serving helps balance pH levels.
Balances pH Levels in Catering, Italian Sandwich, 1 Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Italian Sandwich, 1 Serving supports bone health.
Supports Bone Health in Catering, Italian Sandwich, 1 Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Catering, Italian Sandwich, 1 Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.