Catering, Italian Salad, 1 Serving

Carrabba's Italian Grill

3.07

% from protein

10.73

% from carbs

10.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
270
% Daily value*
Total Fat 25 g
38.5%
Saturated 4 g
20%
Cholesterol 10 mg
3.3%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 2 g
4%

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Catering, Italian Salad, 1 Serving Nutrients FAQs

Nutrients

What is the calorie content of Catering, Italian Salad, 1 Serving?

A typical serving 1 Serving of Catering, Italian Salad, 1 Serving contains approximately 270 calories.

You can check the exact calorie content by logging Catering, Italian Salad, 1 Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering, Italian Salad, 1 Serving have?

The amount of fat in Catering, Italian Salad, 1 Serving depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Italian Salad, 1 Serving contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering, Italian Salad, 1 Serving have?

The protein content in Catering, Italian Salad, 1 Serving depends on the ingredients exists in it. On average, 1 Serving of Catering, Italian Salad, 1 Serving contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Catering, Italian Salad, 1 Serving, Download Nutribit app for healthier you!

How much sugar does a Catering, Italian Salad, 1 Serving have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Italian Salad, 1 Serving.

How Much carbohydrates (carbs) is in Catering, Italian Salad, 1 Serving?

The amount of carbohydrates (carbs) in Catering, Italian Salad, 1 Serving depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering, Italian Salad, 1 Serving.

How Much Fiber is in Catering, Italian Salad, 1 Serving?

Catering, Italian Salad, 1 Serving contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Italian Salad, 1 Serving for healthier you!

What vitamins and minerals are in a Catering, Italian Salad, 1 Serving?

Catering, Italian Salad, 1 Serving contains following minerals:

  • Catering, Italian Salad, 1 Serving has 430mg of Sodium, Na.

General

Does Catering, Italian Salad, 1 Serving contain caffeine?

Catering, Italian Salad, 1 Serving does not contain any caffeine.

Does Catering, Italian Salad, 1 Serving contain alcohol?

Catering, Italian Salad, 1 Serving does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering, Italian Salad, 1 Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Italian Salad, 1 Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering, Italian Salad, 1 Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering, Italian Salad, 1 Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Italian Salad, 1 Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering, Italian Salad, 1 Serving for free?

Yes! Since Catering, Italian Salad, 1 Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering, Italian Salad, 1 Serving with water tracking feature?

Nutribit automatically calculates the water content of Catering, Italian Salad, 1 Serving and adds it to your daily hydration log. Simply log Catering, Italian Salad, 1 Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering, Italian Salad, 1 Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering, Italian Salad, 1 Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering, Italian Salad, 1 Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering, Italian Salad, 1 Serving data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering, Italian Salad, 1 Serving

Sodium, Na in Catering, Italian Salad, 1 Serving supports fluid balance.

Maintains Fluid Balance in Catering, Italian Salad, 1 Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering, Italian Salad, 1 Serving supports nerve function.

Supports Nerve Function in Catering, Italian Salad, 1 Serving helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering, Italian Salad, 1 Serving helps regulate blood pressure.

Regulates Blood Pressure in Catering, Italian Salad, 1 Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering, Italian Salad, 1 Serving supports muscle function.

Aids Muscle Function in Catering, Italian Salad, 1 Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering, Italian Salad, 1 Serving aids nutrient absorption.

Improves Nutrient Absorption in Catering, Italian Salad, 1 Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering, Italian Salad, 1 Serving helps balance pH levels.

Balances pH Levels in Catering, Italian Salad, 1 Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering, Italian Salad, 1 Serving supports bone health.

Supports Bone Health in Catering, Italian Salad, 1 Serving helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Catering, Italian Salad, 1 Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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