Mezzaluna Carrabba

Carrabba's Italian Grill

24.23

% from protein

18.48

% from carbs

18.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
990
% Daily value*

Total Fat 62 g
95.4%

Saturated 36 g
180%

Trans Fats 1 g

Cholesterol 245 mg
81.7%

Sodium, Na 1800 mg
78.3%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 59 g
118%

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Mezzaluna Carrabba Nutrients FAQs

Nutrients

What is the calorie content of Mezzaluna Carrabba?

A typical serving 1 Serving of Mezzaluna Carrabba contains approximately 990 calories.

You can check the exact calorie content by logging Mezzaluna Carrabba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezzaluna Carrabba have?

The amount of fat in Mezzaluna Carrabba depends on the ingredients and preparation method. On average, one serving 1 Serving of Mezzaluna Carrabba contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezzaluna Carrabba have?

The protein content in Mezzaluna Carrabba depends on the ingredients exists in it. On average, 1 Serving of Mezzaluna Carrabba contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Mezzaluna Carrabba, Download Nutribit app for healthier you!

How much sugar does a Mezzaluna Carrabba have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezzaluna Carrabba.

How Much carbohydrates (carbs) is in Mezzaluna Carrabba?

The amount of carbohydrates (carbs) in Mezzaluna Carrabba depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezzaluna Carrabba.

How Much Fiber is in Mezzaluna Carrabba?

Mezzaluna Carrabba contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezzaluna Carrabba for healthier you!

What vitamins and minerals are in a Mezzaluna Carrabba?

Mezzaluna Carrabba contains following minerals:

  • Mezzaluna Carrabba has 1800mg of Sodium, Na.

General

Does Mezzaluna Carrabba contain caffeine?

Mezzaluna Carrabba does not contain any caffeine.

Does Mezzaluna Carrabba contain alcohol?

Mezzaluna Carrabba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezzaluna Carrabba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezzaluna Carrabba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezzaluna Carrabba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezzaluna Carrabba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezzaluna Carrabba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezzaluna Carrabba for free?

Yes! Since Mezzaluna Carrabba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezzaluna Carrabba with water tracking feature?

Nutribit automatically calculates the water content of Mezzaluna Carrabba and adds it to your daily hydration log. Simply log Mezzaluna Carrabba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezzaluna Carrabba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezzaluna Carrabba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezzaluna Carrabba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezzaluna Carrabba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezzaluna Carrabba

Total Carbohydrates in Mezzaluna Carrabba provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mezzaluna Carrabba are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mezzaluna Carrabba supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mezzaluna Carrabba aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mezzaluna Carrabba helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mezzaluna Carrabba help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mezzaluna Carrabba helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mezzaluna Carrabba can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mezzaluna Carrabba aids weight management by helping you feel full longer.

Fiber-rich carbs from Mezzaluna Carrabba help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mezzaluna Carrabba enhances brain function and helps improve memory and focus.

Glucose from Mezzaluna Carrabba is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mezzaluna Carrabba boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mezzaluna Carrabba provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mezzaluna Carrabba promotes gut health by feeding beneficial gut bacteria.

Fiber in Mezzaluna Carrabba serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mezzaluna Carrabba improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mezzaluna Carrabba support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mezzaluna Carrabba helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mezzaluna Carrabba, help regulate blood pressure and reduce hypertension risk.

Protein in Mezzaluna Carrabba supports building and repairing tissues.

Builds and repairs tissues in Mezzaluna Carrabba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mezzaluna Carrabba supports immune function.

Supports immune function in Mezzaluna Carrabba is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mezzaluna Carrabba helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mezzaluna Carrabba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mezzaluna Carrabba provides energy.

Provides energy in Mezzaluna Carrabba can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mezzaluna Carrabba supports muscle growth and strength.

Supports muscle growth and strength in Mezzaluna Carrabba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mezzaluna Carrabba helps in weight management.

Helps in weight management in Mezzaluna Carrabba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mezzaluna Carrabba aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mezzaluna Carrabba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mezzaluna Carrabba supports bone health.

Supports bone health in Mezzaluna Carrabba plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mezzaluna Carrabba improves skin, hair, and nails.

Improves skin, hair, and nails in Mezzaluna Carrabba is essential for the health and growth of hair, skin, and nails.

Protein in Mezzaluna Carrabba regulates blood sugar levels.

Regulates blood sugar levels in Mezzaluna Carrabba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mezzaluna Carrabba supports digestion.

Fiber in Mezzaluna Carrabba aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mezzaluna Carrabba supports heart health.

Soluble fiber in Mezzaluna Carrabba can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mezzaluna Carrabba aids in weight management.

Fiber-rich foods in Mezzaluna Carrabba increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mezzaluna Carrabba regulates blood sugar.

Fiber in Mezzaluna Carrabba helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mezzaluna Carrabba promotes gut health.

Fiber in Mezzaluna Carrabba acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mezzaluna Carrabba lowers the risk of colon cancer.

A high-fiber diet from Mezzaluna Carrabba is linked to a reduced risk of colon cancer.

Fiber in Mezzaluna Carrabba improves skin health.

Fiber in Mezzaluna Carrabba helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mezzaluna Carrabba helps lower blood pressure.

Adequate fiber in Mezzaluna Carrabba may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mezzaluna Carrabba boosts immune function.

Fiber in Mezzaluna Carrabba supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mezzaluna Carrabba reduces the risk of type 2 diabetes.

Fiber in Mezzaluna Carrabba can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mezzaluna Carrabba supports fluid balance.

Maintains Fluid Balance in Mezzaluna Carrabba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezzaluna Carrabba supports nerve function.

Supports Nerve Function in Mezzaluna Carrabba helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezzaluna Carrabba helps regulate blood pressure.

Regulates Blood Pressure in Mezzaluna Carrabba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezzaluna Carrabba supports muscle function.

Aids Muscle Function in Mezzaluna Carrabba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezzaluna Carrabba aids nutrient absorption.

Improves Nutrient Absorption in Mezzaluna Carrabba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezzaluna Carrabba helps balance pH levels.

Balances pH Levels in Mezzaluna Carrabba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezzaluna Carrabba supports bone health.

Supports Bone Health in Mezzaluna Carrabba helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Mezzaluna Carrabba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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