Mezzaluna, Italian Sausage & Spinach
Giant Simply Enjoy
19.19
% from protein44.28
% from carbs44.28
% from fatNutrition Facts
More items Like Mezzaluna, Italian Sausage & Spinach
Sweet Basil Pesto Mezzaluna
Simply Enjoy
Italian Sausage Mezzaluna
Aldi Inc
Stuffed Appetizer, Italian Sausage & Cavatappi
Simply Enjoy
Spinach Asiago & Roasted Garlic Ravioli
Simply Enjoy
Pasta Sauce, Crumbled Sausage
Simply Enjoy
Mezzaluna Ravioli Italian Sausage, Italian Sausage and Four Cheese
Louisa
Spinach Mozzarella & Chicken Mezzaluna
Western Family
Chicken Sausage, Spinach
Simply Nature Organic
Zesty Italian Wrap With Italian Dressing
Enjoy
Organic Sweet Italian Chicken Sausage
Giant
Cheese & Spinach Mezzaluna With Artichokes
Udi's
French Berry Lemonade Sparkling Beverage
Giant Simply Enjoy
Dutch Caramel Wafer Cookies
Giant Simply Enjoy
Gourmet Specialty Crackers
Giant Simply Enjoy
Hummus, Twisted Chocolate
Giant Simply Enjoy
Kale Pesto Greek Yogurt Gourmet Dip
Giant Simply Enjoy
Limoncello Pesto Sauce
Giant Simply Enjoy
Milk Chocolate Dipped Creme Puffs Custard Cream Filled Pastry
Giant Simply Enjoy
Sesame Crisp Flatbread Crackers
Giant Simply Enjoy
Sriracha Teriyaki Gourmet Sauce
Giant Simply Enjoy
Tiramisu, Wafer Rolls
Giant Simply Enjoy
Toasted Coconut Hummus
Giant Simply Enjoy
Sweet Italian Sausage Links
Giant Eagle
Mezzaluna, Italian Sausage & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Mezzaluna, Italian Sausage & Spinach has 500 IU of Vitamin A.
- Mezzaluna, Italian Sausage & Spinach has 130mg of Calcium.
- Mezzaluna, Italian Sausage & Spinach has 490mg of Sodium, Na.
- Mezzaluna, Italian Sausage & Spinach has 1.8mg of Iron.
What is the calorie content of Mezzaluna, Italian Sausage & Spinach?
A typical serving 1 cup (100 grams) of Mezzaluna, Italian Sausage & Spinach contains approximately 270 calories.
You can check the exact calorie content by logging Mezzaluna, Italian Sausage & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezzaluna, Italian Sausage & Spinach have?
The amount of fat in Mezzaluna, Italian Sausage & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mezzaluna, Italian Sausage & Spinach contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezzaluna, Italian Sausage & Spinach have?
The protein content in Mezzaluna, Italian Sausage & Spinach depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mezzaluna, Italian Sausage & Spinach contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mezzaluna, Italian Sausage & Spinach, Download Nutribit app for healthier you!
How much sugar does a Mezzaluna, Italian Sausage & Spinach have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezzaluna, Italian Sausage & Spinach.
How Much carbohydrates (carbs) is in Mezzaluna, Italian Sausage & Spinach?
The amount of carbohydrates (carbs) in Mezzaluna, Italian Sausage & Spinach depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezzaluna, Italian Sausage & Spinach.
How Much Fiber is in Mezzaluna, Italian Sausage & Spinach?
Mezzaluna, Italian Sausage & Spinach contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezzaluna, Italian Sausage & Spinach for healthier you!
What vitamins and minerals are in a Mezzaluna, Italian Sausage & Spinach?
Vitamins in Mezzaluna, Italian Sausage & Spinach:
Mezzaluna, Italian Sausage & Spinach contains following minerals:
General
Does Mezzaluna, Italian Sausage & Spinach contain caffeine?
Mezzaluna, Italian Sausage & Spinach does not contain any caffeine.
Does Mezzaluna, Italian Sausage & Spinach contain alcohol?
Mezzaluna, Italian Sausage & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezzaluna, Italian Sausage & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezzaluna, Italian Sausage & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezzaluna, Italian Sausage & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezzaluna, Italian Sausage & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezzaluna, Italian Sausage & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezzaluna, Italian Sausage & Spinach for free?
Yes! Since Mezzaluna, Italian Sausage & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezzaluna, Italian Sausage & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Mezzaluna, Italian Sausage & Spinach and adds it to your daily hydration log. Simply log Mezzaluna, Italian Sausage & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezzaluna, Italian Sausage & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezzaluna, Italian Sausage & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezzaluna, Italian Sausage & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezzaluna, Italian Sausage & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezzaluna, Italian Sausage & Spinach
Protein in Mezzaluna, Italian Sausage & Spinach supports building and repairing tissues.
Builds and repairs tissues in Mezzaluna, Italian Sausage & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mezzaluna, Italian Sausage & Spinach supports immune function.
Supports immune function in Mezzaluna, Italian Sausage & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mezzaluna, Italian Sausage & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mezzaluna, Italian Sausage & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mezzaluna, Italian Sausage & Spinach provides energy.
Provides energy in Mezzaluna, Italian Sausage & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mezzaluna, Italian Sausage & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Mezzaluna, Italian Sausage & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mezzaluna, Italian Sausage & Spinach helps in weight management.
Helps in weight management in Mezzaluna, Italian Sausage & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mezzaluna, Italian Sausage & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mezzaluna, Italian Sausage & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mezzaluna, Italian Sausage & Spinach supports bone health.
Supports bone health in Mezzaluna, Italian Sausage & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mezzaluna, Italian Sausage & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Mezzaluna, Italian Sausage & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Mezzaluna, Italian Sausage & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Mezzaluna, Italian Sausage & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mezzaluna, Italian Sausage & Spinach supports fluid balance.
Maintains Fluid Balance in Mezzaluna, Italian Sausage & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mezzaluna, Italian Sausage & Spinach supports nerve function.
Supports Nerve Function in Mezzaluna, Italian Sausage & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mezzaluna, Italian Sausage & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Mezzaluna, Italian Sausage & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mezzaluna, Italian Sausage & Spinach supports muscle function.
Aids Muscle Function in Mezzaluna, Italian Sausage & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mezzaluna, Italian Sausage & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Mezzaluna, Italian Sausage & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mezzaluna, Italian Sausage & Spinach helps balance pH levels.
Balances pH Levels in Mezzaluna, Italian Sausage & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mezzaluna, Italian Sausage & Spinach supports bone health.
Supports Bone Health in Mezzaluna, Italian Sausage & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Mezzaluna, Italian Sausage & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.