Iced Carmella, Medium

Elliano's Coffee Company

Total Energy

320

kcal

57.14

% from carbs

11.43

% from protein

31.43

% from fats

In 1 beverage

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

180mg

7.8%

Total Carbohydrates

45g

16.4%

Sugars

40g

80%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Carmella, Medium

A typical serving 1 beverage of Iced Carmella, Medium (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Carmella, Medium depends on the ingredients and preparation method. On average, one serving 1 beverage (null grams) of Iced Carmella, Medium contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Carmella, Medium depends on the ingredients exists in it. On average, 1 beverage of Iced Carmella, Medium (about null grams) contains approximately 9 grams of protein.

On average, 1 beverage (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 beverage (about null grams) contains about 45 grams of carbohydrates.

Iced Carmella, Medium contains approximately grams of fiber in 1 beverage (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 beverage Iced Carmella, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.