Spiced Chai, Large
Elliano's Coffee Company
16
% from protein69.6
% from carbs69.6
% from fatNutrition Facts
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Spiced Chai, Large Nutrients FAQs
Nutrients
- Spiced Chai, Large has 390mg of Sodium, Na.
What is the calorie content of Spiced Chai, Large?
A typical serving 1 beverage of Spiced Chai, Large contains approximately 540 calories.
You can check the exact calorie content by logging Spiced Chai, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Chai, Large have?
The amount of fat in Spiced Chai, Large depends on the ingredients and preparation method. On average, one serving 1 beverage of Spiced Chai, Large contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Chai, Large have?
The protein content in Spiced Chai, Large depends on the ingredients exists in it. On average, 1 beverage of Spiced Chai, Large contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Chai, Large, Download Nutribit app for healthier you!
How much sugar does a Spiced Chai, Large have?
On average, 1 beverage contains about 79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Chai, Large.
How Much carbohydrates (carbs) is in Spiced Chai, Large?
The amount of carbohydrates (carbs) in Spiced Chai, Large depends on its serving size and preparation. On average, 1 beverage contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Chai, Large.
How Much Fiber is in Spiced Chai, Large?
Spiced Chai, Large contains approximately 0 grams of fiber in 1 beverage.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Chai, Large for healthier you!
What vitamins and minerals are in a Spiced Chai, Large?
Spiced Chai, Large contains following minerals:
General
Does Spiced Chai, Large contain caffeine?
Spiced Chai, Large does not contain any caffeine.
Does Spiced Chai, Large contain alcohol?
Spiced Chai, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Chai, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Chai, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Chai, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Chai, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Chai, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Chai, Large for free?
Yes! Since Spiced Chai, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Chai, Large with water tracking feature?
Nutribit automatically calculates the water content of Spiced Chai, Large and adds it to your daily hydration log. Simply log Spiced Chai, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Chai, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Chai, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Chai, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Chai, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Chai, Large
Total Carbohydrates in Spiced Chai, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spiced Chai, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spiced Chai, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spiced Chai, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spiced Chai, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spiced Chai, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spiced Chai, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spiced Chai, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spiced Chai, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Spiced Chai, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spiced Chai, Large enhances brain function and helps improve memory and focus.
Glucose from Spiced Chai, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spiced Chai, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spiced Chai, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spiced Chai, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Spiced Chai, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spiced Chai, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spiced Chai, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spiced Chai, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spiced Chai, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Spiced Chai, Large supports building and repairing tissues.
Builds and repairs tissues in Spiced Chai, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiced Chai, Large supports immune function.
Supports immune function in Spiced Chai, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiced Chai, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiced Chai, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiced Chai, Large provides energy.
Provides energy in Spiced Chai, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiced Chai, Large supports muscle growth and strength.
Supports muscle growth and strength in Spiced Chai, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiced Chai, Large helps in weight management.
Helps in weight management in Spiced Chai, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiced Chai, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiced Chai, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiced Chai, Large supports bone health.
Supports bone health in Spiced Chai, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spiced Chai, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Spiced Chai, Large is essential for the health and growth of hair, skin, and nails.
Protein in Spiced Chai, Large regulates blood sugar levels.
Regulates blood sugar levels in Spiced Chai, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spiced Chai, Large supports fluid balance.
Maintains Fluid Balance in Spiced Chai, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spiced Chai, Large supports nerve function.
Supports Nerve Function in Spiced Chai, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spiced Chai, Large helps regulate blood pressure.
Regulates Blood Pressure in Spiced Chai, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spiced Chai, Large supports muscle function.
Aids Muscle Function in Spiced Chai, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spiced Chai, Large aids nutrient absorption.
Improves Nutrient Absorption in Spiced Chai, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spiced Chai, Large helps balance pH levels.
Balances pH Levels in Spiced Chai, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spiced Chai, Large supports bone health.
Supports Bone Health in Spiced Chai, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 beverage Spiced Chai, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.