Mushroom & Swiss Omelet
Eat'n Park
33.6
% from protein5.42
% from carbs5.42
% from fatNutrition Facts
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Mushroom & Swiss Omelet Nutrients FAQs
Nutrients
- Mushroom & Swiss Omelet has 270mg of Sodium, Na.
What is the calorie content of Mushroom & Swiss Omelet?
A typical serving 1 Serving of Mushroom & Swiss Omelet contains approximately 490 calories.
You can check the exact calorie content by logging Mushroom & Swiss Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom & Swiss Omelet have?
The amount of fat in Mushroom & Swiss Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving of Mushroom & Swiss Omelet contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom & Swiss Omelet have?
The protein content in Mushroom & Swiss Omelet depends on the ingredients exists in it. On average, 1 Serving of Mushroom & Swiss Omelet contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom & Swiss Omelet, Download Nutribit app for healthier you!
How much sugar does a Mushroom & Swiss Omelet have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom & Swiss Omelet.
How Much carbohydrates (carbs) is in Mushroom & Swiss Omelet?
The amount of carbohydrates (carbs) in Mushroom & Swiss Omelet depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom & Swiss Omelet.
How Much Fiber is in Mushroom & Swiss Omelet?
Mushroom & Swiss Omelet contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom & Swiss Omelet for healthier you!
What vitamins and minerals are in a Mushroom & Swiss Omelet?
Mushroom & Swiss Omelet contains following minerals:
General
Does Mushroom & Swiss Omelet contain caffeine?
Mushroom & Swiss Omelet does not contain any caffeine.
Does Mushroom & Swiss Omelet contain alcohol?
Mushroom & Swiss Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom & Swiss Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & Swiss Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom & Swiss Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom & Swiss Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & Swiss Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom & Swiss Omelet for free?
Yes! Since Mushroom & Swiss Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom & Swiss Omelet with water tracking feature?
Nutribit automatically calculates the water content of Mushroom & Swiss Omelet and adds it to your daily hydration log. Simply log Mushroom & Swiss Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom & Swiss Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & Swiss Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom & Swiss Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom & Swiss Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom & Swiss Omelet
Protein in Mushroom & Swiss Omelet supports building and repairing tissues.
Builds and repairs tissues in Mushroom & Swiss Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom & Swiss Omelet supports immune function.
Supports immune function in Mushroom & Swiss Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom & Swiss Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom & Swiss Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom & Swiss Omelet provides energy.
Provides energy in Mushroom & Swiss Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom & Swiss Omelet supports muscle growth and strength.
Supports muscle growth and strength in Mushroom & Swiss Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom & Swiss Omelet helps in weight management.
Helps in weight management in Mushroom & Swiss Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom & Swiss Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom & Swiss Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom & Swiss Omelet supports bone health.
Supports bone health in Mushroom & Swiss Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom & Swiss Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom & Swiss Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom & Swiss Omelet regulates blood sugar levels.
Regulates blood sugar levels in Mushroom & Swiss Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Mushroom & Swiss Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.