Baked Cod, 2 Pieces
Eat'n Park
41.18
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
More items Like Baked Cod, 2 Pieces
Nantucket Cod, 2 Pieces
Eat'n Park
Baked Cod, 1 Piece
Eat'n Park
Chicken Bruschetta, 2 Pieces
Eat'n Park
Grilled Chicken, 2 Pieces
Eat'n Park
Rosemary Chicken, 2 Pieces
Eat'n Park
Herb-Crusted Chicken, 2 Pieces
Eat'n Park
Nantucket Cod
Eat'n Park
Whale of a Cod Sandwich
Eat'n Park
Whale of a Cod Dinner
Eat'n Park
Chicken Tenders, 4 Pieces
Eat'n Park
Chicken Tenders, 5 Pieces
Eat'n Park
Breaded Shrimp Dinner, 9 Pieces
Eat'n Park
Breaded Shrimp Dinner, 6 Pieces
Eat'n Park
Blueberry Pancakes, 2 Pancakes
Eat'n Park
Buttermilk Pancakes, 2 Pancakes
Eat'n Park
Caramel Sundae, 2 Scoops
Eat'n Park
Chocolate Sundae, 2 Scoops
Eat'n Park
Baked Chicken Parmigiana, with Marinara
Eat'n Park
2 Scoops of Ice Cream
Eat'n Park
Hot Fudge Sundae, 2 Scoops
Eat'n Park
Baked Chicken Parmigiana with Meat Sauce
Eat'n Park
Bananas Foster French Toast, 2 Slices
Eat'n Park
Cod & Chips, 2 Pieces
Abc Country Restaurants
Baked Cod, 2 Pieces Nutrients FAQs
Nutrients
- Baked Cod, 2 Pieces has 650mg of Sodium, Na.
What is the calorie content of Baked Cod, 2 Pieces?
A typical serving 2 pieces of Baked Cod, 2 Pieces contains approximately 410 calories.
You can check the exact calorie content by logging Baked Cod, 2 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Cod, 2 Pieces have?
The amount of fat in Baked Cod, 2 Pieces depends on the ingredients and preparation method. On average, one serving 2 pieces of Baked Cod, 2 Pieces contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Cod, 2 Pieces have?
The protein content in Baked Cod, 2 Pieces depends on the ingredients exists in it. On average, 2 pieces of Baked Cod, 2 Pieces contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Cod, 2 Pieces, Download Nutribit app for healthier you!
How much sugar does a Baked Cod, 2 Pieces have?
On average, 2 pieces contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Cod, 2 Pieces.
How Much carbohydrates (carbs) is in Baked Cod, 2 Pieces?
The amount of carbohydrates (carbs) in Baked Cod, 2 Pieces depends on its serving size and preparation. On average, 2 pieces contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Cod, 2 Pieces.
How Much Fiber is in Baked Cod, 2 Pieces?
Baked Cod, 2 Pieces contains approximately 0 grams of fiber in 2 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Cod, 2 Pieces for healthier you!
What vitamins and minerals are in a Baked Cod, 2 Pieces?
Baked Cod, 2 Pieces contains following minerals:
General
Does Baked Cod, 2 Pieces contain caffeine?
Baked Cod, 2 Pieces does not contain any caffeine.
Does Baked Cod, 2 Pieces contain alcohol?
Baked Cod, 2 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Cod, 2 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Cod, 2 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Cod, 2 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Cod, 2 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Cod, 2 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Cod, 2 Pieces for free?
Yes! Since Baked Cod, 2 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Cod, 2 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Baked Cod, 2 Pieces and adds it to your daily hydration log. Simply log Baked Cod, 2 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Cod, 2 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Cod, 2 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Cod, 2 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Cod, 2 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Cod, 2 Pieces
Protein in Baked Cod, 2 Pieces supports building and repairing tissues.
Builds and repairs tissues in Baked Cod, 2 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Cod, 2 Pieces supports immune function.
Supports immune function in Baked Cod, 2 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Cod, 2 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Cod, 2 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Cod, 2 Pieces provides energy.
Provides energy in Baked Cod, 2 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Cod, 2 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Baked Cod, 2 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Cod, 2 Pieces helps in weight management.
Helps in weight management in Baked Cod, 2 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Cod, 2 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Cod, 2 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Cod, 2 Pieces supports bone health.
Supports bone health in Baked Cod, 2 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Cod, 2 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Cod, 2 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Baked Cod, 2 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Baked Cod, 2 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baked Cod, 2 Pieces supports fluid balance.
Maintains Fluid Balance in Baked Cod, 2 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Cod, 2 Pieces supports nerve function.
Supports Nerve Function in Baked Cod, 2 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Cod, 2 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Baked Cod, 2 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Cod, 2 Pieces supports muscle function.
Aids Muscle Function in Baked Cod, 2 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Cod, 2 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Baked Cod, 2 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Cod, 2 Pieces helps balance pH levels.
Balances pH Levels in Baked Cod, 2 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Cod, 2 Pieces supports bone health.
Supports Bone Health in Baked Cod, 2 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 2 pieces Baked Cod, 2 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.