Oatmeal & Fruit Combo

Eat'n Park

Total Energy

310

kcal

73.59

% from carbs

13.06

% from protein

13.35

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

62g

22.5%

Fiber

7g

25%

Sugars

19g

38%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal & Fruit Combo

A typical serving 1 Serving of Oatmeal & Fruit Combo (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal & Fruit Combo depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Oatmeal & Fruit Combo contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal & Fruit Combo depends on the ingredients exists in it. On average, 1 Serving of Oatmeal & Fruit Combo (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Oatmeal & Fruit Combo contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Oatmeal & Fruit Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.