Buffet, Ginger Broccoli
Pei Wei Asian Diner
5.26
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
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Buffet, Ginger Broccoli Nutrients FAQs
Nutrients
- Buffet, Ginger Broccoli has 11680mg of Sodium, Na.
What is the calorie content of Buffet, Ginger Broccoli?
A typical serving 1 Serving of Buffet, Ginger Broccoli contains approximately 1520 calories.
You can check the exact calorie content by logging Buffet, Ginger Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet, Ginger Broccoli have?
The amount of fat in Buffet, Ginger Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving of Buffet, Ginger Broccoli contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet, Ginger Broccoli have?
The protein content in Buffet, Ginger Broccoli depends on the ingredients exists in it. On average, 1 Serving of Buffet, Ginger Broccoli contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet, Ginger Broccoli, Download Nutribit app for healthier you!
How much sugar does a Buffet, Ginger Broccoli have?
On average, 1 Serving contains about 116 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet, Ginger Broccoli.
How Much carbohydrates (carbs) is in Buffet, Ginger Broccoli?
The amount of carbohydrates (carbs) in Buffet, Ginger Broccoli depends on its serving size and preparation. On average, 1 Serving contains about 180 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet, Ginger Broccoli.
How Much Fiber is in Buffet, Ginger Broccoli?
Buffet, Ginger Broccoli contains approximately 16 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet, Ginger Broccoli for healthier you!
What vitamins and minerals are in a Buffet, Ginger Broccoli?
Buffet, Ginger Broccoli contains following minerals:
General
Does Buffet, Ginger Broccoli contain caffeine?
Buffet, Ginger Broccoli does not contain any caffeine.
Does Buffet, Ginger Broccoli contain alcohol?
Buffet, Ginger Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet, Ginger Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet, Ginger Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet, Ginger Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet, Ginger Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet, Ginger Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet, Ginger Broccoli for free?
Yes! Since Buffet, Ginger Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet, Ginger Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Buffet, Ginger Broccoli and adds it to your daily hydration log. Simply log Buffet, Ginger Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffet, Ginger Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet, Ginger Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet, Ginger Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet, Ginger Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet, Ginger Broccoli
Total Carbohydrates in Buffet, Ginger Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buffet, Ginger Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buffet, Ginger Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buffet, Ginger Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buffet, Ginger Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buffet, Ginger Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buffet, Ginger Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buffet, Ginger Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buffet, Ginger Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Buffet, Ginger Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buffet, Ginger Broccoli enhances brain function and helps improve memory and focus.
Glucose from Buffet, Ginger Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buffet, Ginger Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buffet, Ginger Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buffet, Ginger Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Buffet, Ginger Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buffet, Ginger Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buffet, Ginger Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buffet, Ginger Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buffet, Ginger Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Buffet, Ginger Broccoli supports building and repairing tissues.
Builds and repairs tissues in Buffet, Ginger Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffet, Ginger Broccoli supports immune function.
Supports immune function in Buffet, Ginger Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffet, Ginger Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffet, Ginger Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffet, Ginger Broccoli provides energy.
Provides energy in Buffet, Ginger Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffet, Ginger Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Buffet, Ginger Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffet, Ginger Broccoli helps in weight management.
Helps in weight management in Buffet, Ginger Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffet, Ginger Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffet, Ginger Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffet, Ginger Broccoli supports bone health.
Supports bone health in Buffet, Ginger Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buffet, Ginger Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Buffet, Ginger Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Buffet, Ginger Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Buffet, Ginger Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buffet, Ginger Broccoli supports digestion.
Fiber in Buffet, Ginger Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buffet, Ginger Broccoli supports heart health.
Soluble fiber in Buffet, Ginger Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buffet, Ginger Broccoli aids in weight management.
Fiber-rich foods in Buffet, Ginger Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buffet, Ginger Broccoli regulates blood sugar.
Fiber in Buffet, Ginger Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buffet, Ginger Broccoli promotes gut health.
Fiber in Buffet, Ginger Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buffet, Ginger Broccoli lowers the risk of colon cancer.
A high-fiber diet from Buffet, Ginger Broccoli is linked to a reduced risk of colon cancer.
Fiber in Buffet, Ginger Broccoli improves skin health.
Fiber in Buffet, Ginger Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buffet, Ginger Broccoli helps lower blood pressure.
Adequate fiber in Buffet, Ginger Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buffet, Ginger Broccoli boosts immune function.
Fiber in Buffet, Ginger Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buffet, Ginger Broccoli reduces the risk of type 2 diabetes.
Fiber in Buffet, Ginger Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Buffet, Ginger Broccoli supports fluid balance.
Maintains Fluid Balance in Buffet, Ginger Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffet, Ginger Broccoli supports nerve function.
Supports Nerve Function in Buffet, Ginger Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffet, Ginger Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Buffet, Ginger Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffet, Ginger Broccoli supports muscle function.
Aids Muscle Function in Buffet, Ginger Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffet, Ginger Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Buffet, Ginger Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffet, Ginger Broccoli helps balance pH levels.
Balances pH Levels in Buffet, Ginger Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffet, Ginger Broccoli supports bone health.
Supports Bone Health in Buffet, Ginger Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 1520 calories?
The amount of exercise required to burn off 1 Serving Buffet, Ginger Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.