Buffet, Mongolian
Pei Wei Asian Diner
4.71
% from protein42.35
% from carbs42.35
% from fatNutrition Facts
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Buffet, Mongolian Nutrients FAQs
Nutrients
- Buffet, Mongolian has 8080mg of Sodium, Na.
What is the calorie content of Buffet, Mongolian?
A typical serving 1 Serving of Buffet, Mongolian contains approximately 1400 calories.
You can check the exact calorie content by logging Buffet, Mongolian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet, Mongolian have?
The amount of fat in Buffet, Mongolian depends on the ingredients and preparation method. On average, one serving 1 Serving of Buffet, Mongolian contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet, Mongolian have?
The protein content in Buffet, Mongolian depends on the ingredients exists in it. On average, 1 Serving of Buffet, Mongolian contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet, Mongolian, Download Nutribit app for healthier you!
How much sugar does a Buffet, Mongolian have?
On average, 1 Serving contains about 116 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet, Mongolian.
How Much carbohydrates (carbs) is in Buffet, Mongolian?
The amount of carbohydrates (carbs) in Buffet, Mongolian depends on its serving size and preparation. On average, 1 Serving contains about 144 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet, Mongolian.
How Much Fiber is in Buffet, Mongolian?
Buffet, Mongolian contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet, Mongolian for healthier you!
What vitamins and minerals are in a Buffet, Mongolian?
Buffet, Mongolian contains following minerals:
General
Does Buffet, Mongolian contain caffeine?
Buffet, Mongolian does not contain any caffeine.
Does Buffet, Mongolian contain alcohol?
Buffet, Mongolian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet, Mongolian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet, Mongolian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet, Mongolian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet, Mongolian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet, Mongolian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet, Mongolian for free?
Yes! Since Buffet, Mongolian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet, Mongolian with water tracking feature?
Nutribit automatically calculates the water content of Buffet, Mongolian and adds it to your daily hydration log. Simply log Buffet, Mongolian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffet, Mongolian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet, Mongolian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet, Mongolian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet, Mongolian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet, Mongolian
Total Carbohydrates in Buffet, Mongolian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buffet, Mongolian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buffet, Mongolian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buffet, Mongolian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buffet, Mongolian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buffet, Mongolian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buffet, Mongolian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buffet, Mongolian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buffet, Mongolian aids weight management by helping you feel full longer.
Fiber-rich carbs from Buffet, Mongolian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buffet, Mongolian enhances brain function and helps improve memory and focus.
Glucose from Buffet, Mongolian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buffet, Mongolian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buffet, Mongolian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buffet, Mongolian promotes gut health by feeding beneficial gut bacteria.
Fiber in Buffet, Mongolian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buffet, Mongolian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buffet, Mongolian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buffet, Mongolian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buffet, Mongolian, help regulate blood pressure and reduce hypertension risk.
Protein in Buffet, Mongolian supports building and repairing tissues.
Builds and repairs tissues in Buffet, Mongolian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffet, Mongolian supports immune function.
Supports immune function in Buffet, Mongolian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffet, Mongolian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffet, Mongolian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffet, Mongolian provides energy.
Provides energy in Buffet, Mongolian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffet, Mongolian supports muscle growth and strength.
Supports muscle growth and strength in Buffet, Mongolian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffet, Mongolian helps in weight management.
Helps in weight management in Buffet, Mongolian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffet, Mongolian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffet, Mongolian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffet, Mongolian supports bone health.
Supports bone health in Buffet, Mongolian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buffet, Mongolian improves skin, hair, and nails.
Improves skin, hair, and nails in Buffet, Mongolian is essential for the health and growth of hair, skin, and nails.
Protein in Buffet, Mongolian regulates blood sugar levels.
Regulates blood sugar levels in Buffet, Mongolian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Buffet, Mongolian supports fluid balance.
Maintains Fluid Balance in Buffet, Mongolian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffet, Mongolian supports nerve function.
Supports Nerve Function in Buffet, Mongolian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffet, Mongolian helps regulate blood pressure.
Regulates Blood Pressure in Buffet, Mongolian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffet, Mongolian supports muscle function.
Aids Muscle Function in Buffet, Mongolian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffet, Mongolian aids nutrient absorption.
Improves Nutrient Absorption in Buffet, Mongolian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffet, Mongolian helps balance pH levels.
Balances pH Levels in Buffet, Mongolian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffet, Mongolian supports bone health.
Supports Bone Health in Buffet, Mongolian helps retain calcium and prevent the loss of bone density over time.
How to burn 1400 calories?
The amount of exercise required to burn off 1 Serving Buffet, Mongolian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.