Buffet, Mongolian

Pei Wei Asian Diner

Total Energy

1400

kcal

42.35

% from carbs

4.71

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

80g

123.1%

Saturated

12g

60%

Sodium, Na

8080mg

351.3%

Total Carbohydrates

144g

52.4%

Fiber

4g

14.3%

Sugars

116g

232%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffet, Mongolian

A typical serving 1 Serving of Buffet, Mongolian (null grams) contains approximately 1400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffet, Mongolian depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Buffet, Mongolian contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffet, Mongolian depends on the ingredients exists in it. On average, 1 Serving of Buffet, Mongolian (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 116 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 144 grams of carbohydrates.

Buffet, Mongolian contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1400 calories?

The amount of exercise required to burn off 1 Serving Buffet, Mongolian

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.