Fried Rice, Regular
Pei Wei Asian Diner
9.94
% from protein65.19
% from carbs65.19
% from fatNutrition Facts
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Fried Rice, Regular Nutrients FAQs
Nutrients
- Fried Rice, Regular has 2360mg of Sodium, Na.
What is the calorie content of Fried Rice, Regular?
A typical serving 1 Serving of Fried Rice, Regular contains approximately 750 calories.
You can check the exact calorie content by logging Fried Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Rice, Regular have?
The amount of fat in Fried Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Fried Rice, Regular contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Rice, Regular have?
The protein content in Fried Rice, Regular depends on the ingredients exists in it. On average, 1 Serving of Fried Rice, Regular contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Rice, Regular, Download Nutribit app for healthier you!
How much sugar does a Fried Rice, Regular have?
On average, 1 Serving contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice, Regular.
How Much carbohydrates (carbs) is in Fried Rice, Regular?
The amount of carbohydrates (carbs) in Fried Rice, Regular depends on its serving size and preparation. On average, 1 Serving contains about 118 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Rice, Regular.
How Much Fiber is in Fried Rice, Regular?
Fried Rice, Regular contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice, Regular for healthier you!
What vitamins and minerals are in a Fried Rice, Regular?
Fried Rice, Regular contains following minerals:
General
Does Fried Rice, Regular contain caffeine?
Fried Rice, Regular does not contain any caffeine.
Does Fried Rice, Regular contain alcohol?
Fried Rice, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Rice, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Rice, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Rice, Regular for free?
Yes! Since Fried Rice, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Rice, Regular with water tracking feature?
Nutribit automatically calculates the water content of Fried Rice, Regular and adds it to your daily hydration log. Simply log Fried Rice, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Rice, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Rice, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Rice, Regular
Total Carbohydrates in Fried Rice, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Rice, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Rice, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Rice, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Rice, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Rice, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Rice, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Rice, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Rice, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Rice, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Rice, Regular enhances brain function and helps improve memory and focus.
Glucose from Fried Rice, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Rice, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Rice, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Rice, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Rice, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Rice, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Rice, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Rice, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Rice, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Rice, Regular supports building and repairing tissues.
Builds and repairs tissues in Fried Rice, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Rice, Regular supports immune function.
Supports immune function in Fried Rice, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Rice, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Rice, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Rice, Regular provides energy.
Provides energy in Fried Rice, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Rice, Regular supports muscle growth and strength.
Supports muscle growth and strength in Fried Rice, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Rice, Regular helps in weight management.
Helps in weight management in Fried Rice, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Rice, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Rice, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Rice, Regular supports bone health.
Supports bone health in Fried Rice, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Rice, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Rice, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Fried Rice, Regular regulates blood sugar levels.
Regulates blood sugar levels in Fried Rice, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fried Rice, Regular supports fluid balance.
Maintains Fluid Balance in Fried Rice, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Rice, Regular supports nerve function.
Supports Nerve Function in Fried Rice, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Rice, Regular helps regulate blood pressure.
Regulates Blood Pressure in Fried Rice, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Rice, Regular supports muscle function.
Aids Muscle Function in Fried Rice, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Rice, Regular aids nutrient absorption.
Improves Nutrient Absorption in Fried Rice, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Rice, Regular helps balance pH levels.
Balances pH Levels in Fried Rice, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Rice, Regular supports bone health.
Supports Bone Health in Fried Rice, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 Serving Fried Rice, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.