White Rice, Regular
Pei Wei Asian Diner
7.22
% from protein92.78
% from carbs92.78
% from fatNutrition Facts
More items Like White Rice, Regular
Fried White Rice, Regular
Pei Wei Asian Diner
Brown Rice, Regular
Pei Wei Asian Diner
Fried Rice, Regular
Pei Wei Asian Diner
Cauliflower Fried Rice, Regular
Pei Wei Asian Diner
Fried Brown Rice, Regular
Pei Wei Asian Diner
Buffet, White Rice
Pei Wei Asian Diner
Catering, White Rice
Pei Wei Asian Diner
Bento Box, White Rice
Pei Wei Asian Diner
Fried White Rice, Small
Pei Wei Asian Diner
Bento Box, Fried Rice (Includes White Rice) with Chicken
Pei Wei Asian Diner
Noodles, Regular
Pei Wei Asian Diner
Mongolian, Regular
Pei Wei Asian Diner
Sesame, Regular
Pei Wei Asian Diner
Teriyaki, Regular
Pei Wei Asian Diner
Diet Sprite, Regular
Pei Wei Asian Diner
Ginger Broccoli, Regular
Pei Wei Asian Diner
Honey-Seared, Regular
Pei Wei Asian Diner
Kung Pao, Regular
Pei Wei Asian Diner
Steamed Chicken, Regular
Pei Wei Asian Diner
Sweet & Sour, Regular
Pei Wei Asian Diner
Steamed Shrimp, Regular
Pei Wei Asian Diner
Thai Dynamite, Regular
Pei Wei Asian Diner
Asian Chopped Chicken Salad with Dressing
Pei Wei Asian Diner
White Rice, Regular Nutrients FAQs
Nutrients
What is the calorie content of White Rice, Regular?
A typical serving 1 Serving of White Rice, Regular contains approximately 400 calories.
You can check the exact calorie content by logging White Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Rice, Regular have?
The amount of fat in White Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of White Rice, Regular contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Rice, Regular have?
The protein content in White Rice, Regular depends on the ingredients exists in it. On average, 1 Serving of White Rice, Regular contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Rice, Regular, Download Nutribit app for healthier you!
How much sugar does a White Rice, Regular have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice, Regular.
How Much carbohydrates (carbs) is in White Rice, Regular?
The amount of carbohydrates (carbs) in White Rice, Regular depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Rice, Regular.
How Much Fiber is in White Rice, Regular?
White Rice, Regular contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice, Regular for healthier you!
What vitamins and minerals are in a White Rice, Regular?
White Rice, Regular does not contain any mineral or vitamin.
General
Does White Rice, Regular contain caffeine?
White Rice, Regular does not contain any caffeine.
Does White Rice, Regular contain alcohol?
White Rice, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Rice, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Rice, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Rice, Regular for free?
Yes! Since White Rice, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Rice, Regular with water tracking feature?
Nutribit automatically calculates the water content of White Rice, Regular and adds it to your daily hydration log. Simply log White Rice, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Rice, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Rice, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Rice, Regular
Total Carbohydrates in White Rice, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Rice, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Rice, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Rice, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Rice, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Rice, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Rice, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Rice, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Rice, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from White Rice, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Rice, Regular enhances brain function and helps improve memory and focus.
Glucose from White Rice, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Rice, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Rice, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Rice, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in White Rice, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Rice, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Rice, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Rice, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Rice, Regular, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving White Rice, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.