European Truffle, Whole
Village Inn
4.1
% from protein37.31
% from carbs37.31
% from fatNutrition Facts
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European Truffle, Whole Nutrients FAQs
Nutrients
- European Truffle, Whole has 2270mg of Sodium, Na.
What is the calorie content of European Truffle, Whole?
A typical serving 1 Serving of European Truffle, Whole contains approximately 4610 calories.
You can check the exact calorie content by logging European Truffle, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a European Truffle, Whole have?
The amount of fat in European Truffle, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of European Truffle, Whole contains approximately 305 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a European Truffle, Whole have?
The protein content in European Truffle, Whole depends on the ingredients exists in it. On average, 1 Serving of European Truffle, Whole contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from European Truffle, Whole, Download Nutribit app for healthier you!
How much sugar does a European Truffle, Whole have?
On average, 1 Serving contains about 317 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Truffle, Whole.
How Much carbohydrates (carbs) is in European Truffle, Whole?
The amount of carbohydrates (carbs) in European Truffle, Whole depends on its serving size and preparation. On average, 1 Serving contains about 437 grams of carbohydrates.
Download Nutribit app to get exact carb content from European Truffle, Whole.
How Much Fiber is in European Truffle, Whole?
European Truffle, Whole contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from European Truffle, Whole for healthier you!
What vitamins and minerals are in a European Truffle, Whole?
European Truffle, Whole contains following minerals:
General
Does European Truffle, Whole contain caffeine?
European Truffle, Whole does not contain any caffeine.
Does European Truffle, Whole contain alcohol?
European Truffle, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for European Truffle, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Truffle, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize European Truffle, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of European Truffle, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Truffle, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from European Truffle, Whole for free?
Yes! Since European Truffle, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from European Truffle, Whole with water tracking feature?
Nutribit automatically calculates the water content of European Truffle, Whole and adds it to your daily hydration log. Simply log European Truffle, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes European Truffle, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including European Truffle, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access European Truffle, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, European Truffle, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of European Truffle, Whole
Total Carbohydrates in European Truffle, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from European Truffle, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in European Truffle, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like European Truffle, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in European Truffle, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in European Truffle, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in European Truffle, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from European Truffle, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in European Truffle, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from European Truffle, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in European Truffle, Whole enhances brain function and helps improve memory and focus.
Glucose from European Truffle, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in European Truffle, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from European Truffle, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in European Truffle, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in European Truffle, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in European Truffle, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from European Truffle, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in European Truffle, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in European Truffle, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in European Truffle, Whole supports building and repairing tissues.
Builds and repairs tissues in European Truffle, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in European Truffle, Whole supports immune function.
Supports immune function in European Truffle, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in European Truffle, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in European Truffle, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in European Truffle, Whole provides energy.
Provides energy in European Truffle, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in European Truffle, Whole supports muscle growth and strength.
Supports muscle growth and strength in European Truffle, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in European Truffle, Whole helps in weight management.
Helps in weight management in European Truffle, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in European Truffle, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in European Truffle, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in European Truffle, Whole supports bone health.
Supports bone health in European Truffle, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in European Truffle, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in European Truffle, Whole is essential for the health and growth of hair, skin, and nails.
Protein in European Truffle, Whole regulates blood sugar levels.
Regulates blood sugar levels in European Truffle, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in European Truffle, Whole supports digestion.
Fiber in European Truffle, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in European Truffle, Whole supports heart health.
Soluble fiber in European Truffle, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in European Truffle, Whole aids in weight management.
Fiber-rich foods in European Truffle, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in European Truffle, Whole regulates blood sugar.
Fiber in European Truffle, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in European Truffle, Whole promotes gut health.
Fiber in European Truffle, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in European Truffle, Whole lowers the risk of colon cancer.
A high-fiber diet from European Truffle, Whole is linked to a reduced risk of colon cancer.
Fiber in European Truffle, Whole improves skin health.
Fiber in European Truffle, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in European Truffle, Whole helps lower blood pressure.
Adequate fiber in European Truffle, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in European Truffle, Whole boosts immune function.
Fiber in European Truffle, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in European Truffle, Whole reduces the risk of type 2 diabetes.
Fiber in European Truffle, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in European Truffle, Whole supports fluid balance.
Maintains Fluid Balance in European Truffle, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in European Truffle, Whole supports nerve function.
Supports Nerve Function in European Truffle, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in European Truffle, Whole helps regulate blood pressure.
Regulates Blood Pressure in European Truffle, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in European Truffle, Whole supports muscle function.
Aids Muscle Function in European Truffle, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in European Truffle, Whole aids nutrient absorption.
Improves Nutrient Absorption in European Truffle, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in European Truffle, Whole helps balance pH levels.
Balances pH Levels in European Truffle, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in European Truffle, Whole supports bone health.
Supports Bone Health in European Truffle, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 4610 calories?
The amount of exercise required to burn off 1 Serving European Truffle, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.