Pecan, Whole
Village Inn
3.99
% from protein51.1
% from carbs51.1
% from fatNutrition Facts
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Pecan, Whole Nutrients FAQs
Nutrients
- Pecan, Whole has 2720mg of Sodium, Na.
What is the calorie content of Pecan, Whole?
A typical serving 1 Serving of Pecan, Whole contains approximately 4000 calories.
You can check the exact calorie content by logging Pecan, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan, Whole have?
The amount of fat in Pecan, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of Pecan, Whole contains approximately 200 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan, Whole have?
The protein content in Pecan, Whole depends on the ingredients exists in it. On average, 1 Serving of Pecan, Whole contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan, Whole, Download Nutribit app for healthier you!
How much sugar does a Pecan, Whole have?
On average, 1 Serving contains about 408 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan, Whole.
How Much carbohydrates (carbs) is in Pecan, Whole?
The amount of carbohydrates (carbs) in Pecan, Whole depends on its serving size and preparation. On average, 1 Serving contains about 512 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan, Whole.
How Much Fiber is in Pecan, Whole?
Pecan, Whole contains approximately 16 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan, Whole for healthier you!
What vitamins and minerals are in a Pecan, Whole?
Pecan, Whole contains following minerals:
General
Does Pecan, Whole contain caffeine?
Pecan, Whole does not contain any caffeine.
Does Pecan, Whole contain alcohol?
Pecan, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan, Whole for free?
Yes! Since Pecan, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan, Whole with water tracking feature?
Nutribit automatically calculates the water content of Pecan, Whole and adds it to your daily hydration log. Simply log Pecan, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan, Whole
Total Carbohydrates in Pecan, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pecan, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pecan, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pecan, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pecan, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pecan, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pecan, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pecan, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pecan, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Pecan, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pecan, Whole enhances brain function and helps improve memory and focus.
Glucose from Pecan, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pecan, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pecan, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pecan, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Pecan, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pecan, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pecan, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pecan, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pecan, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Pecan, Whole supports building and repairing tissues.
Builds and repairs tissues in Pecan, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pecan, Whole supports immune function.
Supports immune function in Pecan, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pecan, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pecan, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pecan, Whole provides energy.
Provides energy in Pecan, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pecan, Whole supports muscle growth and strength.
Supports muscle growth and strength in Pecan, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pecan, Whole helps in weight management.
Helps in weight management in Pecan, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pecan, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pecan, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pecan, Whole supports bone health.
Supports bone health in Pecan, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pecan, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Pecan, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Pecan, Whole regulates blood sugar levels.
Regulates blood sugar levels in Pecan, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pecan, Whole supports digestion.
Fiber in Pecan, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pecan, Whole supports heart health.
Soluble fiber in Pecan, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pecan, Whole aids in weight management.
Fiber-rich foods in Pecan, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pecan, Whole regulates blood sugar.
Fiber in Pecan, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pecan, Whole promotes gut health.
Fiber in Pecan, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pecan, Whole lowers the risk of colon cancer.
A high-fiber diet from Pecan, Whole is linked to a reduced risk of colon cancer.
Fiber in Pecan, Whole improves skin health.
Fiber in Pecan, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pecan, Whole helps lower blood pressure.
Adequate fiber in Pecan, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pecan, Whole boosts immune function.
Fiber in Pecan, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pecan, Whole reduces the risk of type 2 diabetes.
Fiber in Pecan, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pecan, Whole supports fluid balance.
Maintains Fluid Balance in Pecan, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pecan, Whole supports nerve function.
Supports Nerve Function in Pecan, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pecan, Whole helps regulate blood pressure.
Regulates Blood Pressure in Pecan, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pecan, Whole supports muscle function.
Aids Muscle Function in Pecan, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pecan, Whole aids nutrient absorption.
Improves Nutrient Absorption in Pecan, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pecan, Whole helps balance pH levels.
Balances pH Levels in Pecan, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pecan, Whole supports bone health.
Supports Bone Health in Pecan, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 4000 calories?
The amount of exercise required to burn off 1 Serving Pecan, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.