Katsu Chicken
Happi House Restaurant
11.52
% from protein23.03
% from carbs23.03
% from fatNutrition Facts
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Katsu Chicken Nutrients FAQs
Nutrients
- Katsu Chicken has 910mg of Sodium, Na.
What is the calorie content of Katsu Chicken?
A typical serving 3 pieces of Katsu Chicken contains approximately 660 calories.
You can check the exact calorie content by logging Katsu Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Katsu Chicken have?
The amount of fat in Katsu Chicken depends on the ingredients and preparation method. On average, one serving 3 pieces of Katsu Chicken contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Katsu Chicken have?
The protein content in Katsu Chicken depends on the ingredients exists in it. On average, 3 pieces of Katsu Chicken contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Katsu Chicken, Download Nutribit app for healthier you!
How much sugar does a Katsu Chicken have?
On average, 3 pieces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Katsu Chicken.
How Much carbohydrates (carbs) is in Katsu Chicken?
The amount of carbohydrates (carbs) in Katsu Chicken depends on its serving size and preparation. On average, 3 pieces contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Katsu Chicken.
How Much Fiber is in Katsu Chicken?
Katsu Chicken contains approximately 0 grams of fiber in 3 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Katsu Chicken for healthier you!
What vitamins and minerals are in a Katsu Chicken?
Katsu Chicken contains following minerals:
General
Does Katsu Chicken contain caffeine?
Katsu Chicken does not contain any caffeine.
Does Katsu Chicken contain alcohol?
Katsu Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Katsu Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Katsu Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Katsu Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Katsu Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Katsu Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Katsu Chicken for free?
Yes absolutely, Since Katsu Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Katsu Chicken with water tracking feature?
Katsu Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Katsu Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Katsu Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Katsu Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Katsu Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Katsu Chicken
Protein in Katsu Chicken supports building and repairing tissues.
Builds and repairs tissues in Katsu Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Katsu Chicken supports immune function.
Supports immune function in Katsu Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Katsu Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Katsu Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Katsu Chicken provides energy.
Provides energy in Katsu Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Katsu Chicken supports muscle growth and strength.
Supports muscle growth and strength in Katsu Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Katsu Chicken helps in weight management.
Helps in weight management in Katsu Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Katsu Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Katsu Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Katsu Chicken supports bone health.
Supports bone health in Katsu Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Katsu Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Katsu Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Katsu Chicken regulates blood sugar levels.
Regulates blood sugar levels in Katsu Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Katsu Chicken supports fluid balance.
Maintains Fluid Balance in Katsu Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Katsu Chicken supports nerve function.
Supports Nerve Function in Katsu Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Katsu Chicken helps regulate blood pressure.
Regulates Blood Pressure in Katsu Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Katsu Chicken supports muscle function.
Aids Muscle Function in Katsu Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Katsu Chicken aids nutrient absorption.
Improves Nutrient Absorption in Katsu Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Katsu Chicken helps balance pH levels.
Balances pH Levels in Katsu Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Katsu Chicken supports bone health.
Supports Bone Health in Katsu Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 3 pieces Katsu Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.