Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop

Baskin Robbins

16.13

% from protein

83.87

% from carbs

83.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
32.5
% Daily value*

Cholesterol 1.3 mg
0.4%

Sodium, Na 26.3 mg
1.1%

Total Carbohydrates 6.5 g
2.4%

Sugars 5 g
10%

Protein 1.3 g
2.5%

Vitamin A 0 IU

Vitamin C 0.3 mg

Calcium 65 mg

Iron 0 mg

Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop Nutrients FAQs

Nutrients

What is the calorie content of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop?

A typical serving 4 oz (113 grams) of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contains approximately 130 calories.

You can check the exact calorie content by logging Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop have?

The amount of fat in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop have?

The protein content in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop depends on the ingredients exists in it. On average, 4 oz (113 grams) of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop, Download Nutribit app for healthier you!

How much sugar does a Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop have?

On average, 4 oz (113 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop.

How Much carbohydrates (carbs) is in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop?

The amount of carbohydrates (carbs) in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop.

How Much Fiber is in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop?

Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop for healthier you!

What vitamins and minerals are in a Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop?

Vitamins in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop:

  • Vitamin C:Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop has 1.2 mg of Vitamin C.

Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contains following minerals:

  • Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop has 260mg of Calcium.
  • Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop has 105mg of Sodium, Na.

General

Does Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contain caffeine?

Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop does not contain any caffeine.

Does Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contain alcohol?

Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop for free?

Yes! Since Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop with water tracking feature?

Nutribit automatically calculates the water content of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop and adds it to your daily hydration log. Simply log Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports bone health.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports muscle function.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports heart health.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports nerve transmission.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports blood clotting.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports hormonal secretion.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports weight management.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports dental health.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop supports blood pressure regulation.

Calcium in Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Fat-Free Vanilla Frozen Yogurt, 4 oz Scoop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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