Lunch Platter, Chicken Tenders

Famous Dave's

29

% from protein

36.9

% from carbs

36.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 23 g
35.4%

Saturated 5 g
25%

Cholesterol 105 mg
35%

Sodium, Na 1850 mg
80.4%

Total Carbohydrates 56 g
20.4%

Fiber 3 g
10.7%

Sugars 23 g
46%

Protein 44 g
88%

Lunch Platter, Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Lunch Platter, Chicken Tenders?

A typical serving 1 Serving of Lunch Platter, Chicken Tenders contains approximately 590 calories.

You can check the exact calorie content by logging Lunch Platter, Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Platter, Chicken Tenders have?

The amount of fat in Lunch Platter, Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Platter, Chicken Tenders contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Platter, Chicken Tenders have?

The protein content in Lunch Platter, Chicken Tenders depends on the ingredients exists in it. On average, 1 Serving of Lunch Platter, Chicken Tenders contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Platter, Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Lunch Platter, Chicken Tenders have?

On average, 1 Serving contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Platter, Chicken Tenders.

How Much carbohydrates (carbs) is in Lunch Platter, Chicken Tenders?

The amount of carbohydrates (carbs) in Lunch Platter, Chicken Tenders depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Platter, Chicken Tenders.

How Much Fiber is in Lunch Platter, Chicken Tenders?

Lunch Platter, Chicken Tenders contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Platter, Chicken Tenders for healthier you!

What vitamins and minerals are in a Lunch Platter, Chicken Tenders?

Lunch Platter, Chicken Tenders contains following minerals:

  • Lunch Platter, Chicken Tenders has 1850mg of Sodium, Na.

General

Does Lunch Platter, Chicken Tenders contain caffeine?

Lunch Platter, Chicken Tenders does not contain any caffeine.

Does Lunch Platter, Chicken Tenders contain alcohol?

Lunch Platter, Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Platter, Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Platter, Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Platter, Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Platter, Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Platter, Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Platter, Chicken Tenders for free?

Yes! Since Lunch Platter, Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Platter, Chicken Tenders with water tracking feature?

Nutribit automatically calculates the water content of Lunch Platter, Chicken Tenders and adds it to your daily hydration log. Simply log Lunch Platter, Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Platter, Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Platter, Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Platter, Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Platter, Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Platter, Chicken Tenders

Total Carbohydrates in Lunch Platter, Chicken Tenders provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Platter, Chicken Tenders are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Platter, Chicken Tenders supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Platter, Chicken Tenders aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Platter, Chicken Tenders helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Platter, Chicken Tenders help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Platter, Chicken Tenders helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Platter, Chicken Tenders can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Platter, Chicken Tenders aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Platter, Chicken Tenders help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Platter, Chicken Tenders enhances brain function and helps improve memory and focus.

Glucose from Lunch Platter, Chicken Tenders is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Platter, Chicken Tenders boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Platter, Chicken Tenders provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Platter, Chicken Tenders promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Platter, Chicken Tenders serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Platter, Chicken Tenders improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Platter, Chicken Tenders support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Platter, Chicken Tenders helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Platter, Chicken Tenders, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Platter, Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Lunch Platter, Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Platter, Chicken Tenders supports immune function.

Supports immune function in Lunch Platter, Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Platter, Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Platter, Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Platter, Chicken Tenders provides energy.

Provides energy in Lunch Platter, Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Platter, Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Lunch Platter, Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Platter, Chicken Tenders helps in weight management.

Helps in weight management in Lunch Platter, Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Platter, Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Platter, Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Platter, Chicken Tenders supports bone health.

Supports bone health in Lunch Platter, Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Platter, Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Platter, Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Platter, Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Lunch Platter, Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Platter, Chicken Tenders supports fluid balance.

Maintains Fluid Balance in Lunch Platter, Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Platter, Chicken Tenders supports nerve function.

Supports Nerve Function in Lunch Platter, Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Platter, Chicken Tenders helps regulate blood pressure.

Regulates Blood Pressure in Lunch Platter, Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Platter, Chicken Tenders supports muscle function.

Aids Muscle Function in Lunch Platter, Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Platter, Chicken Tenders aids nutrient absorption.

Improves Nutrient Absorption in Lunch Platter, Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Platter, Chicken Tenders helps balance pH levels.

Balances pH Levels in Lunch Platter, Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Platter, Chicken Tenders supports bone health.

Supports Bone Health in Lunch Platter, Chicken Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Lunch Platter, Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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