Lunch Platter, Southern Fried Chicken

Famous Dave's

32.17

% from protein

13.04

% from carbs

13.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
460
% Daily value*
Total Fat 28 g
43.1%
Saturated 6 g
30%
Cholesterol 125 mg
41.7%
Sodium, Na 1390 mg
60.4%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 37 g
74%

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Lunch Platter, Southern Fried Chicken Nutrients FAQs

Nutrients

What is the calorie content of Lunch Platter, Southern Fried Chicken?

A typical serving 1 Serving of Lunch Platter, Southern Fried Chicken contains approximately 460 calories.

You can check the exact calorie content by logging Lunch Platter, Southern Fried Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Platter, Southern Fried Chicken have?

The amount of fat in Lunch Platter, Southern Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Platter, Southern Fried Chicken contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Platter, Southern Fried Chicken have?

The protein content in Lunch Platter, Southern Fried Chicken depends on the ingredients exists in it. On average, 1 Serving of Lunch Platter, Southern Fried Chicken contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Platter, Southern Fried Chicken, Download Nutribit app for healthier you!

How much sugar does a Lunch Platter, Southern Fried Chicken have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Platter, Southern Fried Chicken.

How Much carbohydrates (carbs) is in Lunch Platter, Southern Fried Chicken?

The amount of carbohydrates (carbs) in Lunch Platter, Southern Fried Chicken depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Platter, Southern Fried Chicken.

How Much Fiber is in Lunch Platter, Southern Fried Chicken?

Lunch Platter, Southern Fried Chicken contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Platter, Southern Fried Chicken for healthier you!

What vitamins and minerals are in a Lunch Platter, Southern Fried Chicken?

Lunch Platter, Southern Fried Chicken contains following minerals:

  • Lunch Platter, Southern Fried Chicken has 1390mg of Sodium, Na.

General

Does Lunch Platter, Southern Fried Chicken contain caffeine?

Lunch Platter, Southern Fried Chicken does not contain any caffeine.

Does Lunch Platter, Southern Fried Chicken contain alcohol?

Lunch Platter, Southern Fried Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Platter, Southern Fried Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Platter, Southern Fried Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Platter, Southern Fried Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Platter, Southern Fried Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Platter, Southern Fried Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Platter, Southern Fried Chicken for free?

Yes! Since Lunch Platter, Southern Fried Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Platter, Southern Fried Chicken with water tracking feature?

Nutribit automatically calculates the water content of Lunch Platter, Southern Fried Chicken and adds it to your daily hydration log. Simply log Lunch Platter, Southern Fried Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Platter, Southern Fried Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Platter, Southern Fried Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Platter, Southern Fried Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Platter, Southern Fried Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Platter, Southern Fried Chicken

Protein in Lunch Platter, Southern Fried Chicken supports building and repairing tissues.

Builds and repairs tissues in Lunch Platter, Southern Fried Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Platter, Southern Fried Chicken supports immune function.

Supports immune function in Lunch Platter, Southern Fried Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Platter, Southern Fried Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Platter, Southern Fried Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Platter, Southern Fried Chicken provides energy.

Provides energy in Lunch Platter, Southern Fried Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Platter, Southern Fried Chicken supports muscle growth and strength.

Supports muscle growth and strength in Lunch Platter, Southern Fried Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Platter, Southern Fried Chicken helps in weight management.

Helps in weight management in Lunch Platter, Southern Fried Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Platter, Southern Fried Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Platter, Southern Fried Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Platter, Southern Fried Chicken supports bone health.

Supports bone health in Lunch Platter, Southern Fried Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Platter, Southern Fried Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Platter, Southern Fried Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Platter, Southern Fried Chicken regulates blood sugar levels.

Regulates blood sugar levels in Lunch Platter, Southern Fried Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Platter, Southern Fried Chicken supports fluid balance.

Maintains Fluid Balance in Lunch Platter, Southern Fried Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Platter, Southern Fried Chicken supports nerve function.

Supports Nerve Function in Lunch Platter, Southern Fried Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Platter, Southern Fried Chicken helps regulate blood pressure.

Regulates Blood Pressure in Lunch Platter, Southern Fried Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Platter, Southern Fried Chicken supports muscle function.

Aids Muscle Function in Lunch Platter, Southern Fried Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Platter, Southern Fried Chicken aids nutrient absorption.

Improves Nutrient Absorption in Lunch Platter, Southern Fried Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Platter, Southern Fried Chicken helps balance pH levels.

Balances pH Levels in Lunch Platter, Southern Fried Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Platter, Southern Fried Chicken supports bone health.

Supports Bone Health in Lunch Platter, Southern Fried Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Lunch Platter, Southern Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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