Bagel - Vanilla Cinnamon

Biggby Coffee

12.54

% from protein

78.05

% from carbs

78.05

% from fat

Bagel - Vanilla Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Bagel - Vanilla Cinnamon?

A typical serving 1 bagel of Bagel - Vanilla Cinnamon contains approximately 290 calories.

You can check the exact calorie content by logging Bagel - Vanilla Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel - Vanilla Cinnamon have?

The amount of fat in Bagel - Vanilla Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bagel of Bagel - Vanilla Cinnamon contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel - Vanilla Cinnamon have?

The protein content in Bagel - Vanilla Cinnamon depends on the ingredients exists in it. On average, 1 bagel of Bagel - Vanilla Cinnamon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel - Vanilla Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Bagel - Vanilla Cinnamon have?

On average, 1 bagel contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel - Vanilla Cinnamon.

How Much carbohydrates (carbs) is in Bagel - Vanilla Cinnamon?

The amount of carbohydrates (carbs) in Bagel - Vanilla Cinnamon depends on its serving size and preparation. On average, 1 bagel contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel - Vanilla Cinnamon.

How Much Fiber is in Bagel - Vanilla Cinnamon?

Bagel - Vanilla Cinnamon contains approximately 2 grams of fiber in 1 bagel.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel - Vanilla Cinnamon for healthier you!

What vitamins and minerals are in a Bagel - Vanilla Cinnamon?

Bagel - Vanilla Cinnamon contains following minerals:

  • Bagel - Vanilla Cinnamon has 400mg of Sodium, Na.

General

Does Bagel - Vanilla Cinnamon contain caffeine?

Bagel - Vanilla Cinnamon does not contain any caffeine.

Does Bagel - Vanilla Cinnamon contain alcohol?

Bagel - Vanilla Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel - Vanilla Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel - Vanilla Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel - Vanilla Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel - Vanilla Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel - Vanilla Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel - Vanilla Cinnamon for free?

Yes! Since Bagel - Vanilla Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel - Vanilla Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Bagel - Vanilla Cinnamon and adds it to your daily hydration log. Simply log Bagel - Vanilla Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel - Vanilla Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel - Vanilla Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel - Vanilla Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel - Vanilla Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel - Vanilla Cinnamon

Total Carbohydrates in Bagel - Vanilla Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagel - Vanilla Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagel - Vanilla Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagel - Vanilla Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagel - Vanilla Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagel - Vanilla Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagel - Vanilla Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagel - Vanilla Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagel - Vanilla Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagel - Vanilla Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagel - Vanilla Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Bagel - Vanilla Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagel - Vanilla Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagel - Vanilla Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagel - Vanilla Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagel - Vanilla Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagel - Vanilla Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagel - Vanilla Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagel - Vanilla Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagel - Vanilla Cinnamon, help regulate blood pressure and reduce hypertension risk.

Protein in Bagel - Vanilla Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Bagel - Vanilla Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagel - Vanilla Cinnamon supports immune function.

Supports immune function in Bagel - Vanilla Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagel - Vanilla Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagel - Vanilla Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagel - Vanilla Cinnamon provides energy.

Provides energy in Bagel - Vanilla Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagel - Vanilla Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Bagel - Vanilla Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagel - Vanilla Cinnamon helps in weight management.

Helps in weight management in Bagel - Vanilla Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagel - Vanilla Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagel - Vanilla Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagel - Vanilla Cinnamon supports bone health.

Supports bone health in Bagel - Vanilla Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagel - Vanilla Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Bagel - Vanilla Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Bagel - Vanilla Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Bagel - Vanilla Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bagel - Vanilla Cinnamon supports fluid balance.

Maintains Fluid Balance in Bagel - Vanilla Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagel - Vanilla Cinnamon supports nerve function.

Supports Nerve Function in Bagel - Vanilla Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagel - Vanilla Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Bagel - Vanilla Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagel - Vanilla Cinnamon supports muscle function.

Aids Muscle Function in Bagel - Vanilla Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagel - Vanilla Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Bagel - Vanilla Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagel - Vanilla Cinnamon helps balance pH levels.

Balances pH Levels in Bagel - Vanilla Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagel - Vanilla Cinnamon supports bone health.

Supports Bone Health in Bagel - Vanilla Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bagel Bagel - Vanilla Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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