Bagel, Cinnamon Rasin
Honey Dew Donuts
13.21
% from protein84.08
% from carbs84.08
% from fatNutrition Facts
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Bagel, Cinnamon Rasin Nutrients FAQs
Nutrients
- Bagel, Cinnamon Rasin has 680mg of Sodium, Na.
What is the calorie content of Bagel, Cinnamon Rasin?
A typical serving 1 Serving of Bagel, Cinnamon Rasin contains approximately 320 calories.
You can check the exact calorie content by logging Bagel, Cinnamon Rasin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Cinnamon Rasin have?
The amount of fat in Bagel, Cinnamon Rasin depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel, Cinnamon Rasin contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Cinnamon Rasin have?
The protein content in Bagel, Cinnamon Rasin depends on the ingredients exists in it. On average, 1 Serving of Bagel, Cinnamon Rasin contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Cinnamon Rasin, Download Nutribit app for healthier you!
How much sugar does a Bagel, Cinnamon Rasin have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Cinnamon Rasin.
How Much carbohydrates (carbs) is in Bagel, Cinnamon Rasin?
The amount of carbohydrates (carbs) in Bagel, Cinnamon Rasin depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Cinnamon Rasin.
How Much Fiber is in Bagel, Cinnamon Rasin?
Bagel, Cinnamon Rasin contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Cinnamon Rasin for healthier you!
What vitamins and minerals are in a Bagel, Cinnamon Rasin?
Bagel, Cinnamon Rasin contains following minerals:
General
Does Bagel, Cinnamon Rasin contain caffeine?
Bagel, Cinnamon Rasin does not contain any caffeine.
Does Bagel, Cinnamon Rasin contain alcohol?
Bagel, Cinnamon Rasin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Cinnamon Rasin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Cinnamon Rasin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Cinnamon Rasin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Cinnamon Rasin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Cinnamon Rasin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Cinnamon Rasin for free?
Yes! Since Bagel, Cinnamon Rasin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Cinnamon Rasin with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Cinnamon Rasin and adds it to your daily hydration log. Simply log Bagel, Cinnamon Rasin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Cinnamon Rasin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Cinnamon Rasin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Cinnamon Rasin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Cinnamon Rasin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Cinnamon Rasin
Total Carbohydrates in Bagel, Cinnamon Rasin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Cinnamon Rasin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Cinnamon Rasin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Cinnamon Rasin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Cinnamon Rasin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Cinnamon Rasin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Cinnamon Rasin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Cinnamon Rasin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Cinnamon Rasin aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Cinnamon Rasin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Cinnamon Rasin enhances brain function and helps improve memory and focus.
Glucose from Bagel, Cinnamon Rasin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Cinnamon Rasin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Cinnamon Rasin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Cinnamon Rasin promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Cinnamon Rasin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Cinnamon Rasin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Cinnamon Rasin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Cinnamon Rasin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Cinnamon Rasin, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel, Cinnamon Rasin supports building and repairing tissues.
Builds and repairs tissues in Bagel, Cinnamon Rasin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Cinnamon Rasin supports immune function.
Supports immune function in Bagel, Cinnamon Rasin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Cinnamon Rasin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Cinnamon Rasin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Cinnamon Rasin provides energy.
Provides energy in Bagel, Cinnamon Rasin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Cinnamon Rasin supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Cinnamon Rasin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Cinnamon Rasin helps in weight management.
Helps in weight management in Bagel, Cinnamon Rasin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Cinnamon Rasin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Cinnamon Rasin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Cinnamon Rasin supports bone health.
Supports bone health in Bagel, Cinnamon Rasin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Cinnamon Rasin improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Cinnamon Rasin is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Cinnamon Rasin regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Cinnamon Rasin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagel, Cinnamon Rasin supports digestion.
Fiber in Bagel, Cinnamon Rasin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagel, Cinnamon Rasin supports heart health.
Soluble fiber in Bagel, Cinnamon Rasin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagel, Cinnamon Rasin aids in weight management.
Fiber-rich foods in Bagel, Cinnamon Rasin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagel, Cinnamon Rasin regulates blood sugar.
Fiber in Bagel, Cinnamon Rasin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagel, Cinnamon Rasin promotes gut health.
Fiber in Bagel, Cinnamon Rasin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagel, Cinnamon Rasin lowers the risk of colon cancer.
A high-fiber diet from Bagel, Cinnamon Rasin is linked to a reduced risk of colon cancer.
Fiber in Bagel, Cinnamon Rasin improves skin health.
Fiber in Bagel, Cinnamon Rasin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagel, Cinnamon Rasin helps lower blood pressure.
Adequate fiber in Bagel, Cinnamon Rasin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagel, Cinnamon Rasin boosts immune function.
Fiber in Bagel, Cinnamon Rasin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagel, Cinnamon Rasin reduces the risk of type 2 diabetes.
Fiber in Bagel, Cinnamon Rasin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagel, Cinnamon Rasin supports fluid balance.
Maintains Fluid Balance in Bagel, Cinnamon Rasin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel, Cinnamon Rasin supports nerve function.
Supports Nerve Function in Bagel, Cinnamon Rasin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel, Cinnamon Rasin helps regulate blood pressure.
Regulates Blood Pressure in Bagel, Cinnamon Rasin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel, Cinnamon Rasin supports muscle function.
Aids Muscle Function in Bagel, Cinnamon Rasin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel, Cinnamon Rasin aids nutrient absorption.
Improves Nutrient Absorption in Bagel, Cinnamon Rasin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel, Cinnamon Rasin helps balance pH levels.
Balances pH Levels in Bagel, Cinnamon Rasin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel, Cinnamon Rasin supports bone health.
Supports Bone Health in Bagel, Cinnamon Rasin helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Bagel, Cinnamon Rasin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.