Oatmeal (maple syrup)
Biggby Coffee
8.7
% from protein78.26
% from carbs78.26
% from fatNutrition Facts
More items Like Oatmeal (maple syrup)
Berry Nutty Oatmeal (maple syrup
Biggby Coffee
Maple Syrup, Coffee Infused
The Maple Gui
Oatmeal (plain)
Biggby Coffee
Organic Coffee-Infused Maple Syrup
Stonewall Kitchen
Steel Cut Oatmeal Vermont Maple Syrup
Good Food Made Simple
Maple syrup
Common Food
Syrup, Maple
Common Food
Oatmeal (cinnamon spice)
Biggby Coffee
Oatmeal (apples & cinnamon)
Biggby Coffee
Maple Oatmeal
Ideal Protein
Berry Nutty Oatmeal (plain)
Biggby Coffee
Oatmeal (raisin and spice)
Biggby Coffee
Maple Syrup, Maple Butter
Trader Joe's Organic
Berry Nutty Oatmeal (apples & cinnamon)
Biggby Coffee
Berry Nutty Oatmeal (cinnamon spice)
Biggby Coffee
Golden Syrup Oatmeal
7-Select
Maple-Flavored Syrup
Denny's
Maple Flavor Syrup
Country Kitchen
Condiments, Maple Syrup
Eat'n Park
Maple Syrup Peanuts
Planters
Maple Walnut Syrup
Walden Farms
Maple Bacon Syrup
Walden Farms
Syrup, Maple Flavored
Walden Farms
Oatmeal (maple syrup) Nutrients FAQs
Nutrients
- Oatmeal (maple syrup) has 480mg of Sodium, Na.
What is the calorie content of Oatmeal (maple syrup)?
A typical serving 1 serving of Oatmeal (maple syrup) contains approximately 320 calories.
You can check the exact calorie content by logging Oatmeal (maple syrup) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal (maple syrup) have?
The amount of fat in Oatmeal (maple syrup) depends on the ingredients and preparation method. On average, one serving 1 serving of Oatmeal (maple syrup) contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal (maple syrup) have?
The protein content in Oatmeal (maple syrup) depends on the ingredients exists in it. On average, 1 serving of Oatmeal (maple syrup) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal (maple syrup), Download Nutribit app for healthier you!
How much sugar does a Oatmeal (maple syrup) have?
On average, 1 serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal (maple syrup).
How Much carbohydrates (carbs) is in Oatmeal (maple syrup)?
The amount of carbohydrates (carbs) in Oatmeal (maple syrup) depends on its serving size and preparation. On average, 1 serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal (maple syrup).
How Much Fiber is in Oatmeal (maple syrup)?
Oatmeal (maple syrup) contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal (maple syrup) for healthier you!
What vitamins and minerals are in a Oatmeal (maple syrup)?
Oatmeal (maple syrup) contains following minerals:
General
Does Oatmeal (maple syrup) contain caffeine?
Oatmeal (maple syrup) does not contain any caffeine.
Does Oatmeal (maple syrup) contain alcohol?
Oatmeal (maple syrup) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal (maple syrup)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal (maple syrup) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal (maple syrup) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal (maple syrup) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal (maple syrup) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal (maple syrup) for free?
Yes! Since Oatmeal (maple syrup) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal (maple syrup) with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal (maple syrup) and adds it to your daily hydration log. Simply log Oatmeal (maple syrup) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal (maple syrup) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal (maple syrup) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal (maple syrup) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal (maple syrup) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal (maple syrup)
Total Carbohydrates in Oatmeal (maple syrup) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal (maple syrup) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal (maple syrup) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal (maple syrup) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal (maple syrup) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal (maple syrup) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal (maple syrup) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal (maple syrup) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal (maple syrup) aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal (maple syrup) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal (maple syrup) enhances brain function and helps improve memory and focus.
Glucose from Oatmeal (maple syrup) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal (maple syrup) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal (maple syrup) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal (maple syrup) promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal (maple syrup) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal (maple syrup) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal (maple syrup) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal (maple syrup) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal (maple syrup), help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal (maple syrup) supports digestion.
Fiber in Oatmeal (maple syrup) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal (maple syrup) supports heart health.
Soluble fiber in Oatmeal (maple syrup) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal (maple syrup) aids in weight management.
Fiber-rich foods in Oatmeal (maple syrup) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal (maple syrup) regulates blood sugar.
Fiber in Oatmeal (maple syrup) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal (maple syrup) promotes gut health.
Fiber in Oatmeal (maple syrup) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal (maple syrup) lowers the risk of colon cancer.
A high-fiber diet from Oatmeal (maple syrup) is linked to a reduced risk of colon cancer.
Fiber in Oatmeal (maple syrup) improves skin health.
Fiber in Oatmeal (maple syrup) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal (maple syrup) helps lower blood pressure.
Adequate fiber in Oatmeal (maple syrup) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal (maple syrup) boosts immune function.
Fiber in Oatmeal (maple syrup) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal (maple syrup) reduces the risk of type 2 diabetes.
Fiber in Oatmeal (maple syrup) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oatmeal (maple syrup) supports fluid balance.
Maintains Fluid Balance in Oatmeal (maple syrup) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oatmeal (maple syrup) supports nerve function.
Supports Nerve Function in Oatmeal (maple syrup) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oatmeal (maple syrup) helps regulate blood pressure.
Regulates Blood Pressure in Oatmeal (maple syrup) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oatmeal (maple syrup) supports muscle function.
Aids Muscle Function in Oatmeal (maple syrup) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oatmeal (maple syrup) aids nutrient absorption.
Improves Nutrient Absorption in Oatmeal (maple syrup) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oatmeal (maple syrup) helps balance pH levels.
Balances pH Levels in Oatmeal (maple syrup) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oatmeal (maple syrup) supports bone health.
Supports Bone Health in Oatmeal (maple syrup) helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Oatmeal (maple syrup)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.