California Salad Roll, 15 Pieces
AFC Franchise Corp
8.03
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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California Salad Roll, 15 Pieces Nutrients FAQs
Nutrients
- California Salad Roll, 15 Pieces has 940mg of Sodium, Na.
What is the calorie content of California Salad Roll, 15 Pieces?
A typical serving 1 Package (330 grams) of California Salad Roll, 15 Pieces contains approximately 490 calories.
You can check the exact calorie content by logging California Salad Roll, 15 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Salad Roll, 15 Pieces have?
The amount of fat in California Salad Roll, 15 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (330 grams) of California Salad Roll, 15 Pieces contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Salad Roll, 15 Pieces have?
The protein content in California Salad Roll, 15 Pieces depends on the ingredients exists in it. On average, 1 Package (330 grams) of California Salad Roll, 15 Pieces contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from California Salad Roll, 15 Pieces, Download Nutribit app for healthier you!
How much sugar does a California Salad Roll, 15 Pieces have?
On average, 1 Package (330 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Salad Roll, 15 Pieces.
How Much carbohydrates (carbs) is in California Salad Roll, 15 Pieces?
The amount of carbohydrates (carbs) in California Salad Roll, 15 Pieces depends on its serving size and preparation. On average, 1 Package (330 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Salad Roll, 15 Pieces.
How Much Fiber is in California Salad Roll, 15 Pieces?
California Salad Roll, 15 Pieces contains approximately 8 grams of fiber in 1 Package (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Salad Roll, 15 Pieces for healthier you!
What vitamins and minerals are in a California Salad Roll, 15 Pieces?
California Salad Roll, 15 Pieces contains following minerals:
General
Does California Salad Roll, 15 Pieces contain caffeine?
California Salad Roll, 15 Pieces does not contain any caffeine.
Does California Salad Roll, 15 Pieces contain alcohol?
California Salad Roll, 15 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Salad Roll, 15 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Salad Roll, 15 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Salad Roll, 15 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Salad Roll, 15 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Salad Roll, 15 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Salad Roll, 15 Pieces for free?
Yes! Since California Salad Roll, 15 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Salad Roll, 15 Pieces with water tracking feature?
Nutribit automatically calculates the water content of California Salad Roll, 15 Pieces and adds it to your daily hydration log. Simply log California Salad Roll, 15 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Salad Roll, 15 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Salad Roll, 15 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Salad Roll, 15 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Salad Roll, 15 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Salad Roll, 15 Pieces
Total Carbohydrates in California Salad Roll, 15 Pieces provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Salad Roll, 15 Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Salad Roll, 15 Pieces supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Salad Roll, 15 Pieces aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Salad Roll, 15 Pieces helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Salad Roll, 15 Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Salad Roll, 15 Pieces helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Salad Roll, 15 Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Salad Roll, 15 Pieces aids weight management by helping you feel full longer.
Fiber-rich carbs from California Salad Roll, 15 Pieces help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Salad Roll, 15 Pieces enhances brain function and helps improve memory and focus.
Glucose from California Salad Roll, 15 Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Salad Roll, 15 Pieces boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Salad Roll, 15 Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Salad Roll, 15 Pieces promotes gut health by feeding beneficial gut bacteria.
Fiber in California Salad Roll, 15 Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Salad Roll, 15 Pieces improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Salad Roll, 15 Pieces support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Salad Roll, 15 Pieces helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Salad Roll, 15 Pieces, help regulate blood pressure and reduce hypertension risk.
Protein in California Salad Roll, 15 Pieces supports building and repairing tissues.
Builds and repairs tissues in California Salad Roll, 15 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Salad Roll, 15 Pieces supports immune function.
Supports immune function in California Salad Roll, 15 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Salad Roll, 15 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Salad Roll, 15 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Salad Roll, 15 Pieces provides energy.
Provides energy in California Salad Roll, 15 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Salad Roll, 15 Pieces supports muscle growth and strength.
Supports muscle growth and strength in California Salad Roll, 15 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Salad Roll, 15 Pieces helps in weight management.
Helps in weight management in California Salad Roll, 15 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Salad Roll, 15 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Salad Roll, 15 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Salad Roll, 15 Pieces supports bone health.
Supports bone health in California Salad Roll, 15 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Salad Roll, 15 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in California Salad Roll, 15 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in California Salad Roll, 15 Pieces regulates blood sugar levels.
Regulates blood sugar levels in California Salad Roll, 15 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Salad Roll, 15 Pieces supports digestion.
Fiber in California Salad Roll, 15 Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Salad Roll, 15 Pieces supports heart health.
Soluble fiber in California Salad Roll, 15 Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Salad Roll, 15 Pieces aids in weight management.
Fiber-rich foods in California Salad Roll, 15 Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Salad Roll, 15 Pieces regulates blood sugar.
Fiber in California Salad Roll, 15 Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Salad Roll, 15 Pieces promotes gut health.
Fiber in California Salad Roll, 15 Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Salad Roll, 15 Pieces lowers the risk of colon cancer.
A high-fiber diet from California Salad Roll, 15 Pieces is linked to a reduced risk of colon cancer.
Fiber in California Salad Roll, 15 Pieces improves skin health.
Fiber in California Salad Roll, 15 Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Salad Roll, 15 Pieces helps lower blood pressure.
Adequate fiber in California Salad Roll, 15 Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Salad Roll, 15 Pieces boosts immune function.
Fiber in California Salad Roll, 15 Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Salad Roll, 15 Pieces reduces the risk of type 2 diabetes.
Fiber in California Salad Roll, 15 Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Salad Roll, 15 Pieces supports fluid balance.
Maintains Fluid Balance in California Salad Roll, 15 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Salad Roll, 15 Pieces supports nerve function.
Supports Nerve Function in California Salad Roll, 15 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Salad Roll, 15 Pieces helps regulate blood pressure.
Regulates Blood Pressure in California Salad Roll, 15 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Salad Roll, 15 Pieces supports muscle function.
Aids Muscle Function in California Salad Roll, 15 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Salad Roll, 15 Pieces aids nutrient absorption.
Improves Nutrient Absorption in California Salad Roll, 15 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Salad Roll, 15 Pieces helps balance pH levels.
Balances pH Levels in California Salad Roll, 15 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Salad Roll, 15 Pieces supports bone health.
Supports Bone Health in California Salad Roll, 15 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Package California Salad Roll, 15 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.