Spicy California Roll, 10 Pieces
AFC Franchise Corp
7.09
% from protein58.73
% from carbs58.73
% from fatNutrition Facts
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Spicy California Roll, 10 Pieces Nutrients FAQs
Nutrients
- Spicy California Roll, 10 Pieces has 730mg of Sodium, Na.
What is the calorie content of Spicy California Roll, 10 Pieces?
A typical serving 1 Package (238 grams) of Spicy California Roll, 10 Pieces contains approximately 390 calories.
You can check the exact calorie content by logging Spicy California Roll, 10 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy California Roll, 10 Pieces have?
The amount of fat in Spicy California Roll, 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (238 grams) of Spicy California Roll, 10 Pieces contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy California Roll, 10 Pieces have?
The protein content in Spicy California Roll, 10 Pieces depends on the ingredients exists in it. On average, 1 Package (238 grams) of Spicy California Roll, 10 Pieces contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy California Roll, 10 Pieces, Download Nutribit app for healthier you!
How much sugar does a Spicy California Roll, 10 Pieces have?
On average, 1 Package (238 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy California Roll, 10 Pieces.
How Much carbohydrates (carbs) is in Spicy California Roll, 10 Pieces?
The amount of carbohydrates (carbs) in Spicy California Roll, 10 Pieces depends on its serving size and preparation. On average, 1 Package (238 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy California Roll, 10 Pieces.
How Much Fiber is in Spicy California Roll, 10 Pieces?
Spicy California Roll, 10 Pieces contains approximately 5 grams of fiber in 1 Package (238 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy California Roll, 10 Pieces for healthier you!
What vitamins and minerals are in a Spicy California Roll, 10 Pieces?
Spicy California Roll, 10 Pieces contains following minerals:
General
Does Spicy California Roll, 10 Pieces contain caffeine?
Spicy California Roll, 10 Pieces does not contain any caffeine.
Does Spicy California Roll, 10 Pieces contain alcohol?
Spicy California Roll, 10 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy California Roll, 10 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy California Roll, 10 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy California Roll, 10 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy California Roll, 10 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy California Roll, 10 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy California Roll, 10 Pieces for free?
Yes! Since Spicy California Roll, 10 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy California Roll, 10 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Spicy California Roll, 10 Pieces and adds it to your daily hydration log. Simply log Spicy California Roll, 10 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy California Roll, 10 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy California Roll, 10 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy California Roll, 10 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy California Roll, 10 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy California Roll, 10 Pieces
Total Carbohydrates in Spicy California Roll, 10 Pieces provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy California Roll, 10 Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy California Roll, 10 Pieces supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy California Roll, 10 Pieces aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy California Roll, 10 Pieces helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy California Roll, 10 Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy California Roll, 10 Pieces helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy California Roll, 10 Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy California Roll, 10 Pieces aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy California Roll, 10 Pieces help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy California Roll, 10 Pieces enhances brain function and helps improve memory and focus.
Glucose from Spicy California Roll, 10 Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy California Roll, 10 Pieces boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy California Roll, 10 Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy California Roll, 10 Pieces promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy California Roll, 10 Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy California Roll, 10 Pieces improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy California Roll, 10 Pieces support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy California Roll, 10 Pieces helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy California Roll, 10 Pieces, help regulate blood pressure and reduce hypertension risk.
Fiber in Spicy California Roll, 10 Pieces supports digestion.
Fiber in Spicy California Roll, 10 Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy California Roll, 10 Pieces supports heart health.
Soluble fiber in Spicy California Roll, 10 Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy California Roll, 10 Pieces aids in weight management.
Fiber-rich foods in Spicy California Roll, 10 Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy California Roll, 10 Pieces regulates blood sugar.
Fiber in Spicy California Roll, 10 Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy California Roll, 10 Pieces promotes gut health.
Fiber in Spicy California Roll, 10 Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy California Roll, 10 Pieces lowers the risk of colon cancer.
A high-fiber diet from Spicy California Roll, 10 Pieces is linked to a reduced risk of colon cancer.
Fiber in Spicy California Roll, 10 Pieces improves skin health.
Fiber in Spicy California Roll, 10 Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy California Roll, 10 Pieces helps lower blood pressure.
Adequate fiber in Spicy California Roll, 10 Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy California Roll, 10 Pieces boosts immune function.
Fiber in Spicy California Roll, 10 Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy California Roll, 10 Pieces reduces the risk of type 2 diabetes.
Fiber in Spicy California Roll, 10 Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy California Roll, 10 Pieces supports fluid balance.
Maintains Fluid Balance in Spicy California Roll, 10 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy California Roll, 10 Pieces supports nerve function.
Supports Nerve Function in Spicy California Roll, 10 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy California Roll, 10 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Spicy California Roll, 10 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy California Roll, 10 Pieces supports muscle function.
Aids Muscle Function in Spicy California Roll, 10 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy California Roll, 10 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Spicy California Roll, 10 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy California Roll, 10 Pieces helps balance pH levels.
Balances pH Levels in Spicy California Roll, 10 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy California Roll, 10 Pieces supports bone health.
Supports Bone Health in Spicy California Roll, 10 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Package Spicy California Roll, 10 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.