Lotus Biscoff Soft Serve, Small

Carvel

Total Energy

530

kcal

45.28

% from carbs

8.63

% from protein

46.09

% from fats

In 1 Serving

% daily value


Total Fat

19g

29.2%


Saturated

13g

65%


Cholesterol

80mg

26.7%


Sodium, Na

200mg

8.7%



Total Carbohydrates

42g

15.3%


Sugars

36g

72%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lotus Biscoff Soft Serve, Small

A typical serving 1 Serving of Lotus Biscoff Soft Serve, Small (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lotus Biscoff Soft Serve, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lotus Biscoff Soft Serve, Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lotus Biscoff Soft Serve, Small depends on the ingredients exists in it. On average, 1 Serving of Lotus Biscoff Soft Serve, Small (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Lotus Biscoff Soft Serve, Small contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Lotus Biscoff Soft Serve, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.