Twist Soft Serve, Small

Carvel

Total Energy

420

kcal

44.55

% from carbs

8.53

% from protein

46.92

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

14g

70%

Cholesterol

85mg

28.3%

Sodium, Na

230mg

10%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

41g

82%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twist Soft Serve, Small

A typical serving 1 Serving of Twist Soft Serve, Small (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twist Soft Serve, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Twist Soft Serve, Small contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twist Soft Serve, Small depends on the ingredients exists in it. On average, 1 Serving of Twist Soft Serve, Small (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Twist Soft Serve, Small contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Twist Soft Serve, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.