Crab Cake Dinner
Joe's Crab Shack
13.68
% from protein28.32
% from carbs28.32
% from fatNutrition Facts
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Crab Cake Dinner Nutrients FAQs
Nutrients
- Crab Cake Dinner has 3300mg of Sodium, Na.
What is the calorie content of Crab Cake Dinner?
A typical serving 1 Serving of Crab Cake Dinner contains approximately 1230 calories.
You can check the exact calorie content by logging Crab Cake Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Cake Dinner have?
The amount of fat in Crab Cake Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Crab Cake Dinner contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Cake Dinner have?
The protein content in Crab Cake Dinner depends on the ingredients exists in it. On average, 1 Serving of Crab Cake Dinner contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Cake Dinner, Download Nutribit app for healthier you!
How much sugar does a Crab Cake Dinner have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cake Dinner.
How Much carbohydrates (carbs) is in Crab Cake Dinner?
The amount of carbohydrates (carbs) in Crab Cake Dinner depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Cake Dinner.
How Much Fiber is in Crab Cake Dinner?
Crab Cake Dinner contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cake Dinner for healthier you!
What vitamins and minerals are in a Crab Cake Dinner?
Crab Cake Dinner contains following minerals:
General
Does Crab Cake Dinner contain caffeine?
Crab Cake Dinner does not contain any caffeine.
Does Crab Cake Dinner contain alcohol?
Crab Cake Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Cake Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cake Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Cake Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Cake Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cake Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Cake Dinner for free?
Yes! Since Crab Cake Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Cake Dinner with water tracking feature?
Nutribit automatically calculates the water content of Crab Cake Dinner and adds it to your daily hydration log. Simply log Crab Cake Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Cake Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Cake Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Cake Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Cake Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Cake Dinner
Total Carbohydrates in Crab Cake Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crab Cake Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crab Cake Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crab Cake Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crab Cake Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crab Cake Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crab Cake Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crab Cake Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crab Cake Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Crab Cake Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crab Cake Dinner enhances brain function and helps improve memory and focus.
Glucose from Crab Cake Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crab Cake Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crab Cake Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crab Cake Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Crab Cake Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crab Cake Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crab Cake Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crab Cake Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crab Cake Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Crab Cake Dinner supports building and repairing tissues.
Builds and repairs tissues in Crab Cake Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Cake Dinner supports immune function.
Supports immune function in Crab Cake Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Cake Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Cake Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Cake Dinner provides energy.
Provides energy in Crab Cake Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Cake Dinner supports muscle growth and strength.
Supports muscle growth and strength in Crab Cake Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Cake Dinner helps in weight management.
Helps in weight management in Crab Cake Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Cake Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Cake Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Cake Dinner supports bone health.
Supports bone health in Crab Cake Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Cake Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Cake Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Crab Cake Dinner regulates blood sugar levels.
Regulates blood sugar levels in Crab Cake Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crab Cake Dinner supports digestion.
Fiber in Crab Cake Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crab Cake Dinner supports heart health.
Soluble fiber in Crab Cake Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crab Cake Dinner aids in weight management.
Fiber-rich foods in Crab Cake Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crab Cake Dinner regulates blood sugar.
Fiber in Crab Cake Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crab Cake Dinner promotes gut health.
Fiber in Crab Cake Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crab Cake Dinner lowers the risk of colon cancer.
A high-fiber diet from Crab Cake Dinner is linked to a reduced risk of colon cancer.
Fiber in Crab Cake Dinner improves skin health.
Fiber in Crab Cake Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crab Cake Dinner helps lower blood pressure.
Adequate fiber in Crab Cake Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crab Cake Dinner boosts immune function.
Fiber in Crab Cake Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crab Cake Dinner reduces the risk of type 2 diabetes.
Fiber in Crab Cake Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crab Cake Dinner supports fluid balance.
Maintains Fluid Balance in Crab Cake Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Cake Dinner supports nerve function.
Supports Nerve Function in Crab Cake Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Cake Dinner helps regulate blood pressure.
Regulates Blood Pressure in Crab Cake Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Cake Dinner supports muscle function.
Aids Muscle Function in Crab Cake Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Cake Dinner aids nutrient absorption.
Improves Nutrient Absorption in Crab Cake Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Cake Dinner helps balance pH levels.
Balances pH Levels in Crab Cake Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Cake Dinner supports bone health.
Supports Bone Health in Crab Cake Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 1230 calories?
The amount of exercise required to burn off 1 Serving Crab Cake Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.